Jun 9, 2021
By Dr. Richard CrabbeMany people drink now and again. However, a segment of the population drinks heavily on a regular basis. In fact, the Substance Abuse and Mental Health Services Administration defines heavy consumption, or binge drinking, as consuming 4 or more alcoh...
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Jun 2, 2021
By Dr. Richard CrabbeCocaine is not only an addictive drug but it can also be extremely dangerous. There are many short-term and long-term effects of cocaine use. One of the main effects of cocaine is memory loss. Cocaine is one of the many illegal drugs that cause memor...
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May 10, 2021
By Dr. Richard CrabbeWellness and recovery go hand in hand. When a person hits rock bottom and decides to embrace recovery, physical detox is the first step. From there, the journey toward a sustainable sober lifestyle will begin. To recover, one must be willing to: Face...
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Apr 12, 2021
By Dr. Richard CrabbeStress is one of the main reasons why people tend to struggle in recovery, especially in the earlier periods. One of the most common sources of stress is at the workplace. Research shows that nearly 83% of workers in the U.S. struggle with job-relate...
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Apr 6, 2021
By Dr. Richard CrabbeAddiction recovery can be a long and bumpy road marked by different milestones and wins in the process. Because of this, it’s important to set goals along the way to make the journey more manageable and streamlined. Goal setting in recovery is cons...
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