Blog

calendar Apr 6, 2021 By Dr. Richard Crabbe

Setting Goals in Recovery: Why It’s Important

Addiction recovery can be a long and bumpy road marked by different milestones and wins in the process. Because of this, it’s important to set goals along the way to make the journey more manageable and streamlined. Goal setting in recovery is cons...

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calendar Mar 17, 2021 By Dr. Richard Crabbe

Routine and Structure in Recovery

Substance abuse recovery is one of the toughest challenges for anybody to face in their lives (should they struggle with something like addiction). Learning how to adjust to common stressful situations without using alcohol or drugs to cope is a tria...

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calendar Mar 8, 2021 By Dr. Richard Crabbe

Understanding and Ending the Cycle of Chronic Relapse

While many people who enter drug and alcohol rehab leave and live a sober life for the rest of their lives, that isn’t the case for everyone. For some, their trip to rehab is the first of many trips. This is due to a problem known as chronic relaps...

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calendar Dec 21, 2020 By Dr. Richard Crabbe

Sobriety and Anxiety: Dealing with Anxiety in Alcoholism Recovery

Millions of people struggle with anxiety every single year. Many people experience a racing heart, sweaty palms, and knots in their stomachs. There are several reasons that may trigger anxiety in someone. In some diagnosed cases of anxiety, people ma...

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calendar Dec 21, 2020 By Dr. Richard Crabbe

7 Reasons Why You Should Travel for Rehab Instead of Attending a Local Rehab Center

One of the hardest decisions for an addict can be choosing the right rehab center. There are so many different things to consider when looking for the right place. Fortunately, there are a lot of different rehab programs to choose from. Each has its ...

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Insurances We Accept

Free by the Sea recognizes the importance of having insurance to receive addiction treatment. Let us work with you to provide you or a loved one with premier addiction treatment services. We accept several private insurance plans. Verify your rehab coverage with us today to ensure you receive the support that you need! Find out if you are covered today!

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