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Alcoholism Treatment

What is Outpatient Rehabilitation?

According to the National Institute on Drug Abuse, outpatient rehab therapy is a type of substance abuse treatment that helps individuals overcome their addictions by routinely visiting a mental health facility or behavioral counselor. The flexibility associated with outpatient rehab allows individuals suffering from alcohol and drug addictions to receive therapy that works around their schedules.

In order to meet patients’ needs, the majority of outpatient rehab programs offer their services on evenings and weekends. Therapy sessions for individuals in outpatient rehab meet three to five times a week, from two to four hours each time. Patients in outpatient rehab are empowered to overcome their addictions and spend time with loved ones while meeting their other commitments.

Outpatient rehab is a great first step for individuals who are ready to embark on their recovery journey. In outpatient rehab at Free by the Sea, people suffering from alcohol and drug addictions will be evaluated by professionals. Our therapists will then develop a personalized treatment plan developed for the patient. 

Additionally, medical professionals in treatment centers in Washington will determine if outpatient therapy is the right fit for the individual. If it isn’t, then he or she will require the supervised care associated with inpatient treatment programs.

outpatient addiction treatmentWhat Does a Typical Outpatient Rehab Program Encompass? 

Outpatient rehab at treatment centers in the state of Washington offers patients various levels of therapy, depending on the individual’s state of substance abuse. There are three structures for outpatient treatment programs: intensive outpatient treatment, partial hospitalization outpatient treatment, and therapy and counseling. People in intensive outpatient treatment typically receive therapy service three times a week, with each session lasting about two to four hours.

Partial hospitalization outpatient treatment is for people who suffer from serious psychological conditions and reside in a stable home environment. Patients in this treatment usually have three to five sessions a week, lasting 4-6 hours each. Therapy and counseling services are commonly combined with other therapies or as a continuing service for people discharged from inpatient programs.

At Free by the Sea, we offer all three structures of outpatient therapy to our patients. Our outpatient rehab is a suitable treatment program for individuals suffering from mild to moderate alcohol and drug addiction. It is important to remember that substance addiction is a disease that affects the brain. This disease causes individuals to lose the capability to resist using alcohol or drugs. 

Thus, outside intervention is commonly required for people suffering from alcohol and/or drug addictions. Outpatient rehab in treatment centers in Washington allows persons to seek the help they need from medical professionals. It also allows patients to maintain a routine lifestyle in regards to work, school, and family and friend commitments. 

What Addictions Does Outpatient Rehab Treat?

Treatment centers in the state of Washington offer outpatient rehab programs for people with alcohol and drug addictions. Experts recommend outpatient rehab for individuals with mild to moderate alcohol and drug abuse symptoms. According to the National Institute on Drug Abuse, signs of alcohol abuse include: 

  • Having an alcoholic drink in the morning
  • Requiring increased amounts of alcohol to feel its effects 
  • Becoming violent, drinking alone
  • Having frequent blackouts

Alternatively, drug addiction isn’t only limited to illegal substances such as heroin and cocaine. Drug abuse can involve using more than the recommended dosage of prescription drugs, nicotine, over-the-counter medicines, and other legal substances. 

People suffering from long term alcohol or drug addiction are encouraged to consider inpatient rehab. Long term substance abuse requires patients to undergo detoxification and possibly medical intervention if they experience detox side effects. 

Addiction is a disease that impacts the brain and negatively influences a person’s behavior. When an individual is suffering from addiction, they no longer can exhibit self-control over the amounts they consume. 

Types of Therapy in Outpatient Treatment Centers in the State of Washington

Patients in outpatient rehab can expect the following types of therapy in treatment centers in Washington state.

Group Therapy

Group therapy is defined as any type of therapy intended to reduce substance abuse symptoms and involves two or more people seeking recovery treatment. 

This type of therapy is beneficial for persons in outpatient rehab. It offers peer support and encouragement from others recovering from substance abuse. Individuals in outpatient rehab can regard the problems their peers’ experience and be mindful of the problem-solving techniques their peers utilize.

Individual Counseling Sessions

One-on-one counseling or individual therapy in outpatient rehab partners patients with experienced and licensed therapists. Together, the patient and his or her therapist work to discover what specific triggers led to the patient’s addiction. Therapists then create a plan for his or her patient to overcome the issues that resulted in their substance addiction. 

Educational Group Meetings

Educational group meetings are another form of outpatient therapy that teach mindfulness, life skills, relapse prevention, and other skills.

12-Step Meetings

The 12-step program was established by the Alcoholics Anonymous founders and is a set of guidelines used to overcome alcohol addiction and lead to lifelong recovery. Free by the Sea’s 12-step meetings enable persons in outpatient rehab the opportunity to explore their spirituality. Oftentimes, 12-step programs result in patients experiencing positive changes when they identify what the higher power means to them. 

Family Therapy

Family therapy is another type of therapy offered to patients in outpatient rehab. This form of therapy helps to heal strained relationships caused by the individual’s addiction. 

It gives family members insight into the turmoil people were suffering from while under the influence of their substance addiction. Additionally, Free by the Sea offers patients in outpatient rehab recreational therapy. 

Recreational Therapy

Recreational therapy allows patients to play basketball, volleyball, use the gym, or enjoy Free by the Sea’s beachfront property.

What is the Difference Between Outpatient Rehabilitation and Inpatient/Residential Treatment?

Outpatient rehab allows patients to receive treatment for their substance abuse while still residing in their homes and engaging in their daily routines. 

Although people in outpatient rehab benefit from its flexibility, they must attend treatment at their specified times. Regularly showing up for their appointments allows patients to continue receiving counseling and medication. Alternatively, inpatient/residential treatment requires that individuals live on the premises where the treatment center is located. 

Due to their altered brain chemistry and pathways, people with a long history of substance abuse should seek inpatient treatment. Inpatient rehab helps patients overcome severe substance abuse. It also monitors patients undergoing detoxification and administers medical treatment for withdrawal symptoms. Inpatient rehab also provides 24/7 supervision to individuals at high risk for overdosing and an environment free of outside triggers.

Another important factor to consider when deciding between outpatient rehab and inpatient treatment is the cost associated with each. Due to the high level of care associated with inpatient treatment, patients pay much more for their treatment than outpatient patients. Alternatively, insurance companies cover the majority of outpatient rehab programs. The cost depends on the out-of-pocket deductible associated with the individual’s insurance plan.

Who Should Consider Outpatient Rehab in Washington?

Outpatient rehabilitation is best suited for individuals with mild to moderate alcohol and drug addictions. Individuals considering outpatient rehab should have a supportive and safe environment and have a strong desire to overcome their substance addiction.

We highly encourage individuals addicted to heroin, oxycodone, or other opioids to consider inpatient rehab. Patients with these types of severe drug addictions require detoxification, which can cause withdrawal symptoms and possible life-threatening health issues.

People considering outpatient rehab should not have other underlying mental health or medical conditions that require continuous monitoring. In order to benefit from outpatient treatment centers in Washington, individuals must be willing to adhere to a disciplined approach. Also, outpatient rehab is more effective for patients who do not have a long history of substance abuse. 

At Free by the Sea, we provide outpatients with the tools and supportive environment they need to overcome their addictions. Unfortunately, only 10 percent of individuals suffering from substance abuse seek professional help. Remember, it is never too late to start your journey to recovery. Let us help you or your loved one overcome their substance abuse addiction. Please contact us today if you or a loved one is considering outpatient therapy at Free by the Sea.



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