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calendar Aug 7, 2023 By Dr. Richard Crabbe

August is National Wellness Month

August is recognized as National Wellness Month, focusing on self-care, managing stress, and promoting healthy routines. Research indicates that consistent self-care practices can lead to significant health benefits. These could include increased pro...

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calendar Aug 1, 2023 By Dr. Richard Crabbe

Sober Vacation: Tips for Staying Sober During the Summer

It’s summertime, and everyone will be looking for ways to have fun with family and friends! For those who are suffering and in need of substance abuse treatment, however, it can be difficult to know how to celebrate. Thankfully, there are ways ...

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calendar Jun 21, 2023 By Dr. Richard Crabbe

Anger Management in Recovery

Anger management in recovery is imperative for those who struggle with anger and addiction. It helps people learn healthier ways of expressing and managing difficult emotions. Through anger management in recovery, individuals can gain insight into th...

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calendar Apr 21, 2023 By Dr. Richard Crabbe

Interpersonal Process Therapy for Mental Health and Substance Abuse

Interpersonal process therapy for substance abuse (IPT) concentrates on relieving symptoms by improving an individual’s interpersonal functioning. It looks at current relationships and problems instead of childhood or developmental issues. In IPT, ...

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calendar Mar 6, 2023 By Dr. Richard Crabbe

Avoidant Personality Disorder vs. Social Anxiety

Very little funded research has gone into studying the prevalence of avoidant personality disorder (AVPD) in the US, although the few studies done on it by universities offering psychology courses reveal that it affects roughly 1.5% to 2.5% of the po...

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