Author name: Dr. Richard Crabbe

Dr. Richard Crabbe joined our team in 2019 as our psychiatrist and medical director. He attended the University of Ghana Medical School where he became a Medical Doctor in 1977. From 1978 through 1984, he was a medical officer in the Ghana Navy and provided a variety of services from general medicine to surgeries. He received his Certificate in General Psychology from the American Board of Psychology and Neurology in 2002.

Exercise and Addiction Recovery

Exercise and Addiction Recovery: Physical Wellness Can Help You Stay on Track in Recovery!

Wellness and recovery go hand in hand. When a person hits rock bottom and decides to embrace recovery, physical detox is the first step. From there, the journey toward a sustainable sober lifestyle will begin. To recover, one must be willing to: Face past traumas Learn new coping strategies Open themselves up and be vulnerable

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Sobriety and Anxiety

Sobriety and Anxiety: Dealing with Anxiety in Alcoholism Recovery

Millions of people struggle with anxiety every single year. Many people experience a racing heart, sweaty palms, and knots in their stomachs. There are several reasons that may trigger anxiety in someone. In some diagnosed cases of anxiety, people may turn to other things to help them cope. One of these is drugs and alcohol,

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7 Reasons Why You Should Travel for Rehab Instead of Attending a Local Rehab Center

7 Reasons Why You Should Travel for Rehab Instead of Attending a Local Rehab Center

One of the hardest decisions for an addict can be choosing the right rehab center. There are so many different things to consider when looking for the right place. Fortunately, there are a lot of different rehab programs to choose from. Each has its own resources and offers a variety of services. As someone looking

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Is My Spouse Bipolar?

Is My Spouse Bipolar? Here’s What You Need to Know.

Is My Spouse Bipolar? In any relationship, there are both high times and road bumps. However, when someone you love is bipolar, emotions can run high and low in a sporadic manner. It can be a stressful and confusing situation when your significant other suffers from bipolar disorder. If you’re currently asking yourself, “is my

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World Mental Health Day

World Mental Health Day: The Correlation Between Addiction and Mental Health

There are a few habits that are harder to get rid of than the habit of abusing substances. This is because chronic substance abuse often turns into an addiction. While addiction cannot occur unless someone makes the initial choice to drink or use drugs, there are plenty of factors at play that make the choice

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