Having a loved one as an alcoholic is nothing short of a nightmare. Alcoholism affects everything about the person who is involved in it, from their mood all the way to their ability to function as a human being in day-to-day life. And it goes without saying that it has horrible second-hand effects on family […]
Is There a Connection Between Alcohol and Dementia? Read More »
Does marijuana cause insomnia? Can weed lead to problems with sleep? The short answer is yes, marijuana does cause insomnia. Understanding how marijuana does cause this insomniac state is the more important factor. Studies have concluded that marijuana exacerbates sleep disturbances that ultimately lead to insomnia. Though cannabis consumption may alleviate specified medical conditions, improving
Does Marijuana Cause Insomnia or Lead to Sleep Disturbances? Read More »
Alcohol and Memory Loss: How Does Alcohol Use Affect Your Memory? Read More »
Does Alcohol Cause Anemia? Read More »
Cocaine is not only an addictive drug but it can also be extremely dangerous. There are many short-term and long-term effects of cocaine use. One of the main effects of cocaine is memory loss. Cocaine is one of the many illegal drugs that cause memory loss as time goes on. This drug indirectly causes memory
Cocaine and Memory Loss: What’s the Connection? Read More »
Wellness and recovery go hand in hand. When a person hits rock bottom and decides to embrace recovery, physical detox is the first step. From there, the journey toward a sustainable sober lifestyle will begin. To recover, one must be willing to: Face past traumas Learn new coping strategies Open themselves up and be vulnerable
Stress is one of the main reasons why people tend to struggle in recovery, especially in the earlier periods. One of the most common sources of stress is at the workplace. Research shows that nearly 83% of workers in the U.S. struggle with job-related stress. During addiction recovery, job stress can end up pushing someone
Tips for Recovery in the Workplace Read More »
Addiction recovery can be a long and bumpy road marked by different milestones and wins in the process. Because of this, it’s important to set goals along the way to make the journey more manageable and streamlined. Goal setting in recovery is considered a crucial part of the treatment process. While the main goal of
Setting Goals in Recovery: Why It’s Important Read More »
Substance abuse recovery is one of the toughest challenges for anybody to face in their lives (should they struggle with something like addiction). Learning how to adjust to common stressful situations without using alcohol or drugs to cope is a trial of its own. This is because substances of abuse are an easily accessible vice
Routine and Structure in Recovery Read More »
While many people who enter drug and alcohol rehab leave and live a sober life for the rest of their lives, that isn’t the case for everyone. For some, their trip to rehab is the first of many trips. This is due to a problem known as chronic relapse. Many factors and situations can lead
Understanding and Ending the Cycle of Chronic Relapse Read More »
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