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calendar Mar 27, 2025 By Dr. Richard Crabbe

Does Vitamin D Deficiency Cause Depression?

Feeling constantly drained, irritable, or down can make even the simplest tasks feel overwhelming. You might be doing everything "right," eating well, staying active, and trying to manage stress, but still find yourself stuck in a mental fog...

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calendar Mar 26, 2025 By Dr. Richard Crabbe

Understanding False Memory OCD

False Memory OCD can create distressing uncertainty, leading individuals to question their own experiences. These intrusive doubts can be overwhelming, but support is available. Free by the Sea provides resources to help individuals manage these chal...

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calendar Mar 24, 2025 By Dr. Richard Crabbe

Difference Between Anxiety and Depression

There’s a stark difference between anxiety and depression, yet, the two are very much correlative. People with anxiety often tread a road leading to depression. Contrarily, some depression disorders can heighten anxiety. ...

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calendar Mar 17, 2025 By Dr. Richard Crabbe

Does Alcohol Affect Kidneys?

Yes, alcohol can significantly affect the kidneys. These organs are crucial for filtering waste, regulating fluid balance, and maintaining overall body health. When alcohol is consumed, it can disrupt normal kidney function. This disruption can lead ...

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calendar Mar 5, 2025 By Dr. Richard Crabbe

Polysubstance Abuse

Polysubstance use happens when a person takes two or more drugs at the same time or within a short period. This can include alcohol, prescription medications, or illegal substances. People may use multiple substances to increase the effects, manage w...

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