Aug 5, 2024
By Dr. Richard Crabbe
When approaching recovery, it’s imperative to have some sense of self-awareness. The recovery experience is all about finding yourself outside of substance abuse. Finding one’s identity can be both challenging and rewarding. ...
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Aug 1, 2024
By Dr. Richard Crabbe
One of the most difficult challenges for anyone struggling with the issue of a loved one suffering from drug addiction is trying to connect with them. It is imperative to stay connected in a positive way that can help to lead your loved one away from...
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Jul 1, 2024
By Dr. Richard Crabbe
July is recognized as Minority Mental Health Awareness Month, an important time to raise awareness about the unique mental health challenges faced by minority communities. It is a month to shed light on the disparities in mental health access and tre...
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Jun 25, 2024
By Dr. Richard Crabbe
In a world where almost every activity from business meetings to vacation time is accompanied by alcohol, finding solace without alcohol can seem like a daunting task. However, relaxation and unwinding need not call for a tether to the bottle. ...
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Jun 18, 2024
By Dr. Richard Crabbe
Have you ever wondered how powerful positive words and affirmations can be in the recovery process? They play a significant role in shifting our mindset from negative thinking patterns to more positive and constructive thoughts. ...
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