# Free by the Sea --- ## Pages - [Holistic Therapy for Addiction](https://freebythesea.com/therapy/holistic-therapy/): Find holistic therapy for addiction in Washington State with personalized, whole-person care. Begin your mind-body recovery journey today! - [How to Help Someone Going Through Withdrawal](https://freebythesea.com/addiction-resources/how-to-help-someone-going-through-withdrawal/): The only way to learn how to help someone going through withdrawals is to seek medical help. We’ll teach you supportive methods you can enact on their behalf. - [Adjusting to Life After Rehab](https://freebythesea.com/addiction-resources/adjusting-to-life-after-rehab/): Life after rehab can be empowering yet challenging. Discover how Free by the Sea supports lasting sobriety through planning, aftercare, and sober living. - [How to Make Sober Friends Once You Quit Drinking?](https://freebythesea.com/addiction-resources/sober-friends/): Learn how to make sober friends after quitting drinking. Discover supportive communities and meaningful connections to help you thrive in recovery. - [What to Bring to Rehab](https://freebythesea.com/addiction-resources/what-to-bring-to-rehab/): Knowing what to bring to rehab, as well as what not to bring to rehab is an important part of the overall treatment and recovery process at Free by the Sea. - [Accessibility Statement for Free by the Sea](https://freebythesea.com/accessibility/): We are committed to ensuring that our website is accessible to individuals of all abilities. Please reach out to us if you experience issues accessing our site. - [Rehab for Veterans](https://freebythesea.com/addiction-treatments/rehab-for-veterans/): Free by the Sea offers substance abuse programs for veterans in Ocean Park, Washington. Contact us today to learn more about our rehab for veterans. - [Premera Blue Cross](https://freebythesea.com/insurance/premera-blue-cross/): Free by the Sea offers Premera Blue Cross coverage for addiction treatment in Ocean Park, Washington for individuals struggling with substance abuse. Read more. - [TriWest](https://freebythesea.com/insurance/triwest/): Free by the Sea is in network with TriWest insurance and connects you to essential addiction treatment services. Read more. - [Job Application](https://freebythesea.com/job-application/): Join the team at Free by the Sea! Apply today and be part of a dedicated group helping individuals on their recovery journey. Start your application now. - [Depressant Drugs](https://freebythesea.com/rehab/depressants/): Free by the Sea offers depressant drug rehab in Ocean Park, Washington State. We can assist you in overcoming depression today. - [Trauma Counseling for Mental Health in Washington](https://freebythesea.com/therapy/trauma-therapy/): At Free by the Sea, we offer trauma therapy services to those in need throughout the state of Washington. We can assist you today. - [Suicide Prevention Counseling in Washington](https://freebythesea.com/therapy/suicide-prevention-counseling/): Suicide prevention counseling offers compassionate support, intervention, and resources to help people in crisis find hope and healing. - [Sexual Abuse Therapy](https://freebythesea.com/therapy/sexual-abuse-therapy/): At Free by the Sea, we offer sexual abuse therapy for sexual assault victims. Call to hear about our sexual abuse treatment for adults today! - [Aftercare Program in Washington State](https://freebythesea.com/addiction-treatments/aftercare-program/): Free by the Sea in Washington aftercare programs for substance abuse are available to support individuals in their journey toward long-term recovery. - [Transitional Housing](https://freebythesea.com/addiction-treatments/transitional-housing/): Transitional housing is an effective transition from a treatment center to living independently. We can assist you at Free by the Sea. - [Couples Therapy](https://freebythesea.com/therapy/couples-therapy/): Free by the Sea offers couples therapy for addiction treatment in Ocean Park, Washington. We can assist you! - [Motivational Interviewing for Substance Abuse](https://freebythesea.com/therapy/motivational-interviewing/): Motivational interviewing for substance abuse assists individuals struggling through encouragement, trust, and accountability. We can help. - [Contingency Management Therapy](https://freebythesea.com/therapy/contingency-management/): Contingency management therapy is a highly effective treatment that provides the natural determination to achieve recovery at Free by the Sea. - [The Benefits of Support Groups for Substance Abuse](https://freebythesea.com/addiction-resources/support-groups-for-substance-abuse/): Discover support groups for substance abuse recovery. Call today to connect with others, share experiences, and find strength in a caring community at FBTS. - [The Benefits of Peer Support in Recovery](https://freebythesea.com/addiction-resources/peer-support-in-recovery/): Free By The Sea offers peer support in recovery. It offers benefits, including reducing relapse and increasing treatment retention. Read more. - [Inhalant Rehab in Washington](https://freebythesea.com/rehab/inhalant-abuse/): What are the signs of inhalant abuse and how can Free by the Sea help you overcome with inhalant rehab? Contact us to get started. - [Cigna](https://freebythesea.com/insurance/cigna/): Cigna substance abuse coverage offers several different options for addiction treatment. Read on to find out what we offer here at Free by the Sea! - [What is Crystal Meth and Why is it so Dangerous?](https://freebythesea.com/what-is-crystal-meth-and-why-is-it-so-dangerous/): Crystal meth abuse can be an incredibly tough and intense habit to break. However, we can help you overcome it through treatment. Contact us. - [Pro Football Hall of Fame Behavioral Health](https://freebythesea.com/pro-football-hall-of-fame-behavioral-health/): Free By The Sea is proud to be partnering with Pro Football Hall of Fame Behavioral Health to help further the fight against mental health, and to normalize the struggle so that more people can be helped. - [Understanding Binge Drinking](https://freebythesea.com/addiction-resources/alcoholism/binge-drinking/): What is binge drinking? How can binge drinking symptoms affect a person? Learn more today. - [Resources for College Students](https://freebythesea.com/addiction-resources/college-students/): Find out more information about the shocking statistics of addiction in college students and how to get substance abuse treatment. - [Ritalin Abuse](https://freebythesea.com/rehab/ritalin/): A Ritalin abuse may not seem bad until it results in death. Prevent addiction from reaching this fatal point. Let Free by the Sea help. - [Schizoid Personality Disorder](https://freebythesea.com/dual-diagnosis-treatment/schizoid-personality-disorder/): Learn about treatment for schizoid personality disorder (SPD) and its effects. Also, find out how treatment at Free by the Sea can help you! - [Schizophrenia and Addiction](https://freebythesea.com/dual-diagnosis-treatment/schizophrenia/): Schizophrenia and drug use can ruin a person’s life. Free By the Sea can help individuals with mental illness and substance use disorder. - [Schizotypal Personality Disorder](https://freebythesea.com/dual-diagnosis-treatment/schizotypal-personality-disorder/): You may be suffering from schizotypal personality disorder and addiction. But, please know that there is hope for you! Learn more today. - [Sibling of Addicts](https://freebythesea.com/addiction-resources/sibling-of-addicts/): Here is some information about what siblings of addicts can do to help their loved ones with addiction. - [Sleeping Pill Addiction](https://freebythesea.com/rehab/sleeping-pills/): Suffering from a sleeping pill addiction? Let us help you here at Free by the Sea in Washington. - [Spirituality and Addiction Recovery](https://freebythesea.com/addiction-resources/spirituality-in-recovery/): Spirituality and addiction recovery is a combination that many people don’t think about. Learn more about this dynamic duo today. - [Stress Disorder](https://freebythesea.com/dual-diagnosis-treatment/stress-disorder/): Overcoming addiction while undergoing stress treatment in Washington or Oregon stress therapy is possible with Dual Diagnosis. Call (800) 264-5899. - [Synthetic Drug Rehab](https://freebythesea.com/rehab/synthetic-drug/): Synthetic drug rehab center in Washington as well as Oregon synthetic drug rehab services are available at Free by the Sea. Call today (800) 264-5899! - [The Relationship Between Substance Abuse and Domestic Violence](https://freebythesea.com/addiction-resources/domestic-violence/): Substance abuse and domestic violence are undeniably related. Learn more about this toxic relationship and how to get the help you need. - [The Stigma of Drug Addiction and Rehab](https://freebythesea.com/addiction-resources/stigma-of-addiction/): Don't let the stigma of addiction and rehab prevent you from finding the hope and help you need. Contact us today! - [Treatment for Ativan Addiction in Washington State](https://freebythesea.com/rehab/ativan/): Those who are suffering from Ativan addiction in the state of Washington can find hope and help here at Free by the Sea. - [Treatment for Desoxyn Abuse in Washington State](https://freebythesea.com/rehab/desoxyn/): If you’ve developed a dependence on your Desoxyn prescription medication, let Free by the Sea help you find the freedom you deserve! - [Treatment for Ecstasy Addiction in Washington State](https://freebythesea.com/rehab/ecstasy/): Our ecstasy addiction treatment program can help you find freedom from MDMA abuse. Let Free by the Sea help you today! - [Treatment for Personality Disorders in Washington State](https://freebythesea.com/dual-diagnosis-treatment/personality-disorders/): Personality disorders and substance abuse can definitely co-occur together. Here at Free by the Sea, we offer a dual diagnosis program. Contact us. - [Valium Addiction](https://freebythesea.com/rehab/valium/): Although it is an older prescription drug Valium use and overdoses are on the rise. We, at Free by the Sea, are here to help you find your road to recovery. - [Vicodin Addiction and Treatment](https://freebythesea.com/rehab/vicodin/): If you or someone you know is suffering from vicodin addiction, please reach out and let us help here at Free by the Sea. - [Rehab for Xanax in Washington](https://freebythesea.com/rehab/xanax/): Free by the Sea offers effective rehab for Xanax in Washington with personalized care to support lasting recovery. Speak to us today! - [OCD and Addiction](https://freebythesea.com/dual-diagnosis-treatment/ocd/): When receiving treatment for OCD and addiction, it’s best to understand the effects both disorders have on people individually and together. - [OxyContin Addiction](https://freebythesea.com/rehab/oxycontin/): Learn more about the signs and symptoms of OxyContin addiction and how to get professional help through rehab. - [PHP in Washington State](https://freebythesea.com/addiction-treatments/partial-hospitalization-program/): Learn more about partial hospitalization programs for addiction treatment and how we can help you today at Free by the Sea! - [Percocet Addiction](https://freebythesea.com/rehab/percocet/): Learn more about the signs and symptoms of percocet abuse and addiction. Also, find out how we can help here at Free by the Sea! - [Preparing for the Early Stages of Sobriety: What you Should Know](https://freebythesea.com/addiction-resources/early-stage-recovery/): Wondering what to expect during early recovery? Don’t let your questions or concerns prevent you from achieving sobriety. - [PTSD / Trauma Treatment](https://freebythesea.com/dual-diagnosis-treatment/ptsd-trauma-treatment/): Post-traumatic stress disorder is often associated with first responders and military, but PTSD can impact anyone. - [Rehab for Pregnant Women](https://freebythesea.com/addiction-treatments/rehab-for-pregnant-women/): Prior to attending rehab for pregnant women, you must understand the effects that substance abuse has had on you and your unborn child. - [A Guide for Children of Addicts](https://freebythesea.com/addiction-resources/children-of-addicts/): When someone is suffering from addiction, their family members, including children of addicts, feel the effects of their addiction as well. - [A Guide for Parents of Addicts](https://freebythesea.com/addiction-resources/parents-of-addicts/): This guide offers help for parents of addicts, providing guidance, support, and hope to those who are in need. Contact us for more helpful information. - [A Guide for Spouses of Addicts](https://freebythesea.com/addiction-resources/spouse-of-addict/): If you're the spouse of an addict, you may feel hopeless or alone. But, please know that we are here to help you at Free by the Sea. - [Adderall Rehab](https://freebythesea.com/rehab/adderall/): Learn about the signs and symptoms of Adderall abuse and the importance of Adderall addiction treatment. Reach out to us today to learn more. - [Addiction in King County](https://freebythesea.com/addiction-resources/king-county/): If you live in a highly-populated county like King County in Washington, you should learn about the addiction rates in your area. - [Addiction Resources in Olympia, WA](https://freebythesea.com/rehab/resources-in-olympia-wa/): If you are looking for treatment options in or near Olympia, Washington, please contact us here at Free by the Sea today! - [ADHD - Attention Deficit Hyperactivity Disorder](https://freebythesea.com/dual-diagnosis-treatment/adhd/): Overcoming addictions while undergoing ADHD treatment in Washington as well as Oregon ADHD treatment is possible with Dual Diagnosis. Call (800) 264-5899. - [Ambien Addiction Treatment in Washington State](https://freebythesea.com/rehab/ambien/): Learn more about how to properly and safely detox from Ambien as well as the importance of Ambien addiction treatment. - [Anxiety Disorder](https://freebythesea.com/dual-diagnosis-treatment/anxiety-disorder/): Free by the Sea understands the complications of anxiety and substance abuse. We provide dual diagnosis treatment in Washington. - [Attention Disorders](https://freebythesea.com/dual-diagnosis-treatment/attention-disorders/): Overcoming addiction while undergoing treatment for attention disorders. Learn more about dual diagnosis treatment today! - [Barbiturate Abuse](https://freebythesea.com/rehab/barbiturates/): Barbiturate abuse can occur through when using barbiturates with a doctor’s prescription and as medically directed. But help is available! - [Bipolar Disorders](https://freebythesea.com/dual-diagnosis-treatment/bipolar-disorders/): Free by the Sea offers rehab for bipolar disorder and substance abuse. We can assist with dual diagnosis treatment in Ocean Park, Washington. - [Childhood Trauma and Addiction: How the Two Connect](https://freebythesea.com/addiction-resources/childhood-trauma/): The past has the power to interfere with one’s future. Learn more about how childhood trauma and addiction recovery connect. - [Codependency](https://freebythesea.com/dual-diagnosis-treatment/codependency/): Seeking addiction and codependency treatment? We're here to help you! Contact us here at Free by the Sea today to learn more. - [Common Health Conditions Caused by Addiction](https://freebythesea.com/addiction-resources/health-effects-of-drug-abuse/): There are many medical consequences of drug abuse, some that can be life threatening. Learn more about the risks of addiction and how to get help today. - [Dependent Personality Disorder](https://freebythesea.com/dual-diagnosis-treatment/dependent-personality-disorder/): What is dependant personality disorder (DPD) and what are some dependent personality disorder treatments? Learn more today. - [Depression and Substance Abuse Treatment](https://freebythesea.com/dual-diagnosis-treatment/depression/): Overcoming addiction while taking depression treatment in Washington or Oregon depression therapy is possible with Dual Diagnosis. Call (800) 264-5899. - [Dexedrine Abuse](https://freebythesea.com/rehab/dexedrine/): Dexedrine abuse can easily turn into a Dexedrine addiction. Seek help from Free By the Sea if you struggle with substance abuse or addiction. - [Discussing Addiction with Children](https://freebythesea.com/addiction-resources/discussing-addiction-with-children/): Learn how to explain drug addiction to a child and what comes next in the journey towards recovery. - [First Responders and Addiction: Available Resources](https://freebythesea.com/addiction-resources/first-responders/): Life-saving workers require optimal care. Learn what types of addiction treatment resources are available for first responders. - [Histrionic Personality Disorder](https://freebythesea.com/dual-diagnosis-treatment/histrionic-personality-disorder/): Here’s a look at HPD and histrionic personality disorder treatment options. Learn more about how we can help here at Free by the Sea. - [How Do Drugs and Alcohol Affect the Brain?](https://freebythesea.com/addiction-resources/how-do-drugs-affect-the-brain/): How do drugs affect the brain? Learn how drugs and alcohol affect neurotransmitters in the brain. - [How Long Do Drugs Remain in Your System?](https://freebythesea.com/addiction-resources/how-long-drugs-in-system/): Know how long drugs stay in your system with this comprehensive guide. Learn about detection times for various substances and drug testing methods. - [How Long Does Alcohol Stay in Your System?](https://freebythesea.com/addiction-resources/how-long-does-alcohol-stay-in-your-system/): How long does alcohol stay in your system? Learn about alcohol, the effects of alcohol abuse, and available rehab options. - [How to Develop a Relapse Prevention Plan](https://freebythesea.com/addiction-resources/relapse-prevention/): To create an effective relapse prevention plan, you must understand how to manage the triggers and stages of relapse. - [LSD Addiction Treatment in Washington](https://freebythesea.com/rehab/lsd/): Is it possible to become addicted to LSD? Can LSD addiction treatment help? Learn more today here at Free by the Sea in Washington State. - [Medication-Assisted Treatment (MAT)](https://freebythesea.com/medication-assisted-treatment/): Medication-assisted treatment may be exactly what you need as you seek to overcome substance abuse in your life. Learn more today! - [Mood Disorders](https://freebythesea.com/dual-diagnosis-treatment/mood-disorders/): With Dual Diagnosis overcoming addiction while taking mood disorder treatment in Washington or Oregon mood disorder therapy is possible. Call (800) 264-5899. - [Morphine Rehab in Washington](https://freebythesea.com/rehab/morphine-addiction/): If you’re seeking morphine rehab, consider Free By the Sea as a gateway to your substance use recovery. Contact us today. - [Chemical Dependency](https://freebythesea.com/addiction-resources/drug-addiction/chemical-dependency/): Chemical dependency in Washington and Oregon residents continue to be a growing epidemic. Fortunately, Free by the Sea to help with the recovery process. - [Understanding the Connection Between Veterans, Alcoholism, and PTSD](https://freebythesea.com/addiction-resources/ptsd-veterans/): Learn how PTSD and substance abuse in veterans relate to each other. Also find out the treatments available for it. - [Insurance](https://freebythesea.com/insurance/): Learn about the insurance providers that Free by the Sea will work with in order to provide you or a loved one with premier addiction treatment services. - [Kaiser Insurance](https://freebythesea.com/insurance/kaiser-permanente/): Learn more about Kaiser Permanente insurance coverage for your addiction rehab here at Free by the Sea today! - [MultiPlan Insurance](https://freebythesea.com/insurance/multiplan-insurance/): If you are wondering about MultiPlan insurance coverage for substance abuse treatment, allow us to help you here at Free by the Sea. - [First Health Insurance](https://freebythesea.com/insurance/first-health/): Learn more about First Health insurance coverage for addiction treatment here at Free by the Sea. Let us help you get the resources you need! - [HealthSmart Insurance](https://freebythesea.com/insurance/healthsmart/): If you’re looking to get professional treatment for substance addiction using your HealthSmart Insurance plan, let us help at Free by the Sea! - [First Choice Health Insurance](https://freebythesea.com/insurance/first-choice/): If you’re looking for health insurance to pay for addiction or mental health treatment, look no further than First Choice Health Insurance. - [Health Management Administrators (HMA)](https://freebythesea.com/insurance/hma/): Find out how HMA insurance can help cover the costs of substance use disorder treatment. - [Insurance Verification](https://freebythesea.com/about-us/insurance-verification/): Let your journey of recovery start now! Verifying your insurance is now fast and worry-free with the Free by the Sea insurance verification form. - [Signs of Drug Abuse](https://freebythesea.com/addiction-resources/drug-addiction/signs-of-drug-abuse/): Watch out for the signs and symptoms of drug abuse and seek immediate help from Free by the Sea. We offer drug abuse treatment in Washington and Oregon. - [Drug Abuse vs. Drug Addiction](https://freebythesea.com/addiction-resources/drug-addiction/drug-abuse-vs-drug-addiction/): People tend to use the phrases “drug abuse” and “drug addiction” interchangeably. Review the difference between drug abuse and dug addiction here. - [Types of Drug Abuse](https://freebythesea.com/addiction-resources/drug-addiction/types-of-drug-addiction/): Before receiving addiction treatment, one should know about the different types of drug abuse and addiction. Free by the Sea in WA can help. - [Heroin Rehab in Washington](https://freebythesea.com/rehab/heroin/): The Free by the Sea herion rehab center in Washington offers recovery treatment to all including Oregon residents. Call us today! - [Cocaine Rehab](https://freebythesea.com/rehab/cocaine/): Free by the Sea's cocaine rehab treatment center in Washington offers recovery help to all including residents of Oregon. Call us today. - [Crystal Meth Rehab in Washington](https://freebythesea.com/rehab/crystal-meth/): Free by the Sea's crystal meth rehab center in Washington offers recovery help to all including the residents of Oregon. Call us today! - [Crack Cocaine Rehab](https://freebythesea.com/rehab/crack-cocaine/): Crack cocaine is one of the most addictive and dangerous synthetic street drugs. Our crack cocaine rehab in Washington can help you. Talk to us today! - [Marijuana Rehab in Washington](https://freebythesea.com/rehab/marijuana/): Free by the Sea's marijuana rehab center in Washington offers recovery treatment to all including residents of Oregon. Call us today! - [Fentanyl Rehab in Washington State](https://freebythesea.com/rehab/fentanyl/): Free By The Sea offers fentanyl rehab in Ocean Park, Washington. Don't waste time, let us help you or your loved ones today. - [Stimulant Drug Rehab in Washington](https://freebythesea.com/rehab/stimulants/): Get support through our stimulant rehab program in Washington. Start your recovery journey today. - [Hallucinogens Rehab](https://freebythesea.com/rehab/hallucinogens/): Hallucinogen rehab can be effective if you’re struggling to control your substance use. Free By the Sea can offer help in Washington. - [Mission Statement](https://freebythesea.com/about-us/mission-statement/): Our mission at Free by the Sea is to offer alcohol and substance addicted individuals the opportunity of a life free from addiction in Washington & Oregon. - [Our Program](https://freebythesea.com/about-us/our-program/): Washington residents who are suffering from drug and alcohol abuse can now find help with Free by the Sea's addiction treatment programs. - [Facility Tour](https://freebythesea.com/about-us/facility-tour/): Are you a recovering addict in Washington or Oregon? Then take a facility tour of Free by the Sea to start taking the first steps toward sobriety. - [What To Pack](https://freebythesea.com/admission/what-to-pack/): Residents of Oregon and Washington looking for addiction recovery treatment with Free by the Sea can follow this list to know what to bring with them. - [FAQ](https://freebythesea.com/admission/faq/): Residents of Oregon and Washington looking to overcome addiction can find answers to frequently asked question related to treatment here. - [Program Schedule](https://freebythesea.com/admission/program-schedules/): Utilize the Free by the Sea's daily program schedule now to know what's coming next while going down the road to complete rehabilitation. - [Meals at Rehab](https://freebythesea.com/about-us/fresh-meals/): At Free by the Sea, quality amenities such as food are an important component of the healing experience that we provide for our residents. - [Employment Opportunities](https://freebythesea.com/employment-opportunities/): Join the caring and supportive staff at Free By The Sea and help provide judgment-free, compassionate, and individualized care for those who are struggling with substance use disorders. - [Success Stories](https://freebythesea.com/about-us/success-stories/): Please take a moment to review what Oregon and Washington residents are saying about their experiences with Free by the Sea. - [Review Us](https://freebythesea.com/about-us/reviews/): Please give us a review, we'd really appreciate it! Thanks for stopping by Free By The Sea Washington - Drug and Alcohol Rehab - [Addiction Resources in Washington State](https://freebythesea.com/addiction-resources/): At Free by the Sea, we offer our Washington and Oregon residents personalized treatments with the resources to help them attain sobriety. - [Alcoholism](https://freebythesea.com/addiction-resources/alcoholism/): Residents of Oregon and Washington that are suffering from Alcoholism can find recovery support with a sunset view at Free by the Sea. - [Alcohol Withdrawal](https://freebythesea.com/addiction-resources/alcoholism/alcohol-withdrawal/): You can now find help with alcohol withdrawal symptoms in Oregon and Washington thanks to Free by the Sea resources. - [Alcohol Addiction](https://freebythesea.com/addiction-resources/alcoholism/alcohol-addiction/): Alcohol addiction in Oregon and alcohol addiction in Washington are on an ongoing issue. Fortunately, Free by the Sea is here to help. - [Signs of Alcoholism](https://freebythesea.com/addiction-resources/alcoholism/signs-of-alcoholism/): Signs of Alcoholism in Washington and Oregon residents continue to be an ongoing issue in the area. Fortunately, Free by the Sea is here to help. - [Alcohol Abuse vs Alcohol Addiction](https://freebythesea.com/addiction-resources/alcoholism/alcohol-abuse-vs-alcohol-addiction/): Determining whether or not someone has a serious alcohol addiction or an alcohol abuse problem can mean a lot in treatment. Know more here. - [Drug Addiction](https://freebythesea.com/addiction-resources/drug-addiction/): Drug addiction in Washington and Oregon residents continue to be an issue. Let us help you with this resources and be inform about drug abuse - [Rehab for Men](https://freebythesea.com/addiction-treatments/rehab-for-men/): Here at Free by the Sea, rehab for men provides the tools they need to start on their road to recovery and return to their lives. - [Family Education and Support Programs](https://freebythesea.com/addiction-treatments/family-education-and-support-programs/): Free by the Sea offers an intensive two-day family program focused on helping the support unit establish a foundation for addiction recovery. - [Telehealth Treatment](https://freebythesea.com/telehealth-treatment/): If you or someone you know could use help overcoming substance abuse but can't get to our treatment center, telehealth can help. - [Group Therapy](https://freebythesea.com/addiction-treatments/group-therapy/): Group therapy for addiction allows a safe and supportive environment during addiction treatment. Know more about our group therapy program - [Dual Diagnosis / Co-Occurring Treatment](https://freebythesea.com/dual-diagnosis-treatment/): Our dual diagnosis treatment in Washington State offers an integrated approach to address both mental illness and substance abuse. - [Cognitive Behavioral Therapy](https://freebythesea.com/dual-diagnosis-treatment/cbt-cognitive-behavior-therapy/): Free by the Sea offers cognitive behavioral therapy in Ocean Park, Washington to those in the Oregon area. - [Dialectical Behavior Therapy](https://freebythesea.com/dual-diagnosis-treatment/dbt-dialectical-behavior-therapy/): Free by the Sea offers dialectical behavior therapy in Ocean Park, Washington, and those in the Oregon area. - [Alcohol Rehab](https://freebythesea.com/rehab/alcohol/): Looking for alcohol rehab services in Washington State? Contact us here at Free by the Sea today to find out how we can help you overcome alcoholism. - [Support Groups in Washington State](https://freebythesea.com/dual-diagnosis-treatment/support-groups/): Free by the Sea's recovery support groups are designed around the needs of both Oregon and Washington rehabilitation treatment patients. - [Psychological Services in Washington](https://freebythesea.com/dual-diagnosis-treatment/psychological-services/): Remaining sober while undergoing psychological treatment in Washington or Oregon addiction counseling is possible with Dual Diagnosis. - [Psychiatric Services in Washington](https://freebythesea.com/dual-diagnosis-treatment/psychiatric-services/): Psychiatric services in Washington while overcoming addiction is possible for residents of Oregon with Dual Diagnosis. - [Psychotic Disorders in Washington](https://freebythesea.com/dual-diagnosis-treatment/psychotic-disorders/): Gain more information about psychotic disorders and chemically-induced psychosis, which stems from drug use. - [Crisis Intervention in Washington](https://freebythesea.com/dual-diagnosis-treatment/crisis-intervention/): Overcoming addiction while having a crisis intervention in Washington or Oregon crisis intervention is possible with Dual Diagnosis. - [Rehab](https://freebythesea.com/rehab/): It can be tough deciding which substance abuse rehab in Washington state to choose from. Free by the Sea makes it an easy choice. - [Alcohol & Drug Intervention Services in Washington State](https://freebythesea.com/rehab/intervention/): Alcohol and drug intervention services can guide towards substance abuse rehabilitation. Discover more at Free by the Sea. - [Addiction Rehab For Young Adults](https://freebythesea.com/addiction-treatments/young-adult/): If you're looking for information about substance abuse rehab for young adults, allow us to help you here at Free by the Sea in Washington! - [Treatment for Older Adults](https://freebythesea.com/addiction-treatments/senior-adults/): Looking for treatment for substance abuse in older adults? Reach out to Free by the Sea today. Allow us to help you or your loved one! - [Drug Rehab for Women](https://freebythesea.com/addiction-treatments/drug-rehab-for-women/): Free By The Sea offers drug rehab for women in Washington to help those women who are struggling with addiction. Contact us today. - [Detox](https://freebythesea.com/detox/): Free by the Sea is a drug and alcohol detox center in Washington that sits right on the border of Oregon. Call today for recovery treatment! - [Alcohol Detox](https://freebythesea.com/detox/alcohol/): Find alcohol detox in Washington and alcohol detox in Oregon with the professionals of Free by the Sea. Call (800) 264-5899 today! - [Crystal Meth Detox in Washington](https://freebythesea.com/detox/crystal-meth/): Free by the Sea offers crystal meth detox in Ocean Park, Washington, and the Oregon area. We can assist you today! - [Cocaine & Crack Cocaine Detox](https://freebythesea.com/detox/cocaine/): Start cocaine and crack cocaine detox in Washington with expert care, proven methods, and compassionate support for a safe first step toward recovery. - [Heroin Detox](https://freebythesea.com/detox/heroin/): Find professionals that can help with heroin detox in Washington and heroin detox in Oregon today by calling Free by the Sea at (800) 264-5899. - [Prescription Drug Detox](https://freebythesea.com/detox/prescription-drug/): If you suffer from prescription drug addiction, you’ll need to attend prescription drug detox and inpatient rehab. Learn more here. - [Residential Treatment for Addiction](https://freebythesea.com/addiction-treatments/residential-treatment-for-addiction/): Searching for residential treatment centers in Washington State? Learn about Free by the Sea’s inpatient drug rehab here in Washington state. - [Intensive Outpatient Treatment for Addiction in Washington State](https://freebythesea.com/intensive-outpatient-treatment/): Individuals looking for addiction help deserve a range of options. Learn how our substance abuse intensive outpatient program can help you. - [Outpatient Drug Rehab Program](https://freebythesea.com/addiction-treatments/outpatient/): Outpatient addiction treatment serves as a less intensive level of care for substance use issues. Learn how outpatient drug rehab can help. - [Individual Therapy for Addiction](https://freebythesea.com/addiction-treatments/individual-therapy/): Free By The Sea offers individual therapy to help recovering individuals converse directly with a treatment therapist. Know more about it here - [Prescription Drug Rehab in Washington](https://freebythesea.com/rehab/prescription-drug/): Free by the Sea's prescription drug rehab center in Washington offers recovery treatment to all including residents of Oregon. - [Opioid Addiction Treatment in Washington](https://freebythesea.com/rehab/opioids/): Overcoming opioid addiction is possible through the treatment services we offer here at Free by the Sea in Washington State. Learn more! - [Art Therapy](https://freebythesea.com/therapy/art-therapy/): Art therapy can help those in recovery by allowing them to have fun and enjoy the freedom that comes with tapping into the artist within. - [Addiction Therapy](https://freebythesea.com/therapy/): Free by the Sea offers addiction therapy to individuals, families, and groups in Ocean Park, Washington. Contact us today! - [Benzo Rehab](https://freebythesea.com/rehab/benzos/): Benzodiazepines are commonly prescribed to treat anxiety disorders, but they can be addictive. Treatment options are readily available for you. - [Privacy Policy](https://freebythesea.com/privacy-policy/): Free by the Sea values your privacy. We would not use your information in any malicious intent. See our privacy policy here. - [Drug and Alcohol Treatment Center in Washington State](https://freebythesea.com/): Overcome addiction through counseling, therapy, and quality care at our Washington alcohol and drug rehab center. Get help today. - [About Us](https://freebythesea.com/about-us/): Free by the Sea is a Washington Treatment Center that helps all patients including Oregon in overcoming their drug & alcohol addictions. - [Our Staff](https://freebythesea.com/about-us/our-staff/): The Washington & Oregon clinical staff at Free by the Sea is comprised of highly skilled professionals that are experienced in addiction rehabilitation. - [Why Choose Free by the Sea](https://freebythesea.com/about-us/why-choose-free-by-the-sea/): Learn why so many Washington and Oregon residents have trusted the recovery specialists of Free by the Sea for their treatment process. - [Addiction Treatment Programs](https://freebythesea.com/addiction-treatments/): Addiction treatment programs for Washington and Oregon residents can be found at Free by the Sea. Call today at (800) 264-5899. - [Admission](https://freebythesea.com/admission/): Admitting yourself to a rehab center can be an emotional challenge, but calling Free by the Sea is the first step on your road to recovery. - [Blog](https://freebythesea.com/blog/): Welcome the Free by the Sea blog! Here you find countless articles on helpful techniques for overcoming addiction to drugs and alcohol. - [Contact Us](https://freebythesea.com/contact-us/): Contact Free by the Sea today for drug and alcohol addiction treatment. Speak with a counselor about our programs and get started on the road to recovery today! --- ## Posts - [Inpatient vs Outpatient Rehab](https://freebythesea.com/inpatient-vs-outpatient-rehab/): Comparing inpatient vs outpatient rehab programs reveals key differences in structure, intensity, and flexibility for substance abuse treatment. Learn more. - [The Connection Between Gabapentin and Memory Loss](https://freebythesea.com/gabapentin-and-memory-loss/): Explore the potential link between gabapentin and memory loss, including side effects and holistic care options at Free By The Sea in Ocean Park, Washington. - [The Importance of Aftercare](https://freebythesea.com/importance-of-aftercare/): Understand the importance of aftercare in recovery. Learn how ongoing support, therapy, and relapse prevention help maintain long-term sobriety and healing. - [Does Adderall Help with Anxiety?](https://freebythesea.com/does-adderall-help-with-anxiety/): Does Adderall help with anxiety, or can it make symptoms worse? Learn the risks and effects. - [Sober 4th of July: Celebrate Independence Day Without Derailing Recovery](https://freebythesea.com/sober-4th-of-july/): Celebrate a sober 4th of July with fun, safe activities that support your recovery. Enjoy Independence Day without risking your progress or well-being. - [The Connection Between Gut Health and Addiction Recovery](https://freebythesea.com/how-to-restore-gut-health-after-alcohol/): Wondering how to restore gut health after alcohol? Learn effective steps to heal your digestive system and support overall wellness in recovery. - [How to Stage an Intervention](https://freebythesea.com/how-to-stage-an-intervention/): Learn how to stage an intervention to help a loved one seek treatment. Follow these steps. - [The Difference Between Male vs Female Alcohol Consumption](https://freebythesea.com/male-vs-female-alcohol-consumption/): Learn the differences in alcohol consumption habits between males and females, biological factors, behaviors, societal impacts, and how it affects. - [Does Vitamin D Deficiency Cause Depression?](https://freebythesea.com/does-vitamin-d-deficiency-cause-depression/): Does vitamin D deficiency cause depression? Vitamin D is essential for maintaining normal moods. Learn how to get enough Vitamin D and symptoms of a deficiency. - [Understanding False Memory OCD](https://freebythesea.com/false-memory-ocd/): Learn about false memory OCD, its impact, and ways to manage intrusive thoughts while reducing doubt and uncertainty. We provide OCD treatment to help you. - [Difference Between Anxiety and Depression](https://freebythesea.com/difference-between-anxiety-and-depression/): Learn the key differences between anxiety and depression, including symptoms, causes, and treatment options. Understand how each condition affects mental health. - [Does Alcohol Affect Kidneys?](https://freebythesea.com/does-alcohol-affect-kidneys/): Learn how alcohol consumption impacts kidney health. Explore risks, effects, and strategies to protect your kidneys from damage caused by excessive drinking. - [Polysubstance Abuse](https://freebythesea.com/polysubstance-abuse/): Polysubstance abuse happens when someone misuses multiple drugs or alcohol together, increasing health risks, addiction chances, and side effects. Read more. - [Financial Assistance While in Rehab: Navigating Your Options](https://freebythesea.com/financial-assistance-while-in-rehab/): Treatment can be transformative, but the cost might seem overwhelming. Learn what your options for financial assistance while in rehab are and how we can help! - [How Does Alcohol Affect the Respiratory System?](https://freebythesea.com/how-does-alcohol-affect-the-respiratory-system/): Learn how alcohol affects the respiratory system, slowing breathing and reducing lung function. Call Free by the Sea, we offer drug and alcohol treatment! - [How to Avoid Rehab Scams: Red Flags to Look Out For?](https://freebythesea.com/rehab-scams/): Learn how to spot and avoid rehab scams. Get trusted tips on finding legitimate addiction treatment centers and protecting yourself from fraud. - [Winter Mental Health Tips: Overcoming Seasonal Depression](https://freebythesea.com/winter-mental-health-tips/): Discover winter mental health tips to help manage seasonal depression or SAD. If you are struggling with seasonal depression or SAD, treatment is needed. - [PTSD and Night Terrors: How to Help Your Loved One Cope](https://freebythesea.com/ptsd-and-night-terrors/): Learn how to support a loved one struggling with PTSD and night terrors. Discover coping strategies, treatment options, and ways to provide comfort. - [Alcohol Hallucinosis: What are the Signs?](https://freebythesea.com/alcoholic-hallucinosis/): Alcohol hallucinosis is a condition caused by drinking too much. Symptoms include audible and visual hallucinations. Call us for help with alcohol addiction. - [Belbuca vs Suboxone: Treating Opioid Use Disorder](https://freebythesea.com/belbuca-vs-suboxone/): Discover the comparison of Belbuca vs. Suboxone, what they look like, what they’re used for, and medication-assisted addiction treatment in Ocean Park, WA. - [Is Valium a Narcotic?](https://freebythesea.com/is-valium-a-narcotic/): Is Valium a narcotic? Learn about Valium’s sedative effects, potential for misuse, and how we treat substance abuse at our addiction rehab in Washington State. - [How Long Do Delirium Tremens Last?](https://freebythesea.com/how-long-does-delirium-tremens-last/): DTs can be a sign of alcohol dependence. Learn about the timeline of delirium tremens, including symptoms, risk factors, and treatment options in Washington. - [What is Self-Medicating?](https://freebythesea.com/how-to-stop-self-medicating/): Discover effective strategies to stop self-medicating and learn healthier coping methods for stress, anxiety, and emotional pain. Take control of your well-being today. - [Can You Drink on Accutane?](https://freebythesea.com/can-you-drink-on-accutane/): Can you drink on Accutane? Accutane is a powerful medication often prescribed to treat severe acne. Is it safe to drink alcohol while taking this medication? - [Vyvanse vs. Adderall: What’s the Difference Between Them?](https://freebythesea.com/vyvanse-vs-adderall-whats-the-difference/): While Vyvanse and Adderall are both very similar, they do have some differences. Cost, dosage, types, and rate of absorption are a few. Learn more here. - [Can Alcohol Withdrawal Cause Seizures? Here’s What You Should Know About Alcohol Withdrawal Seizures](https://freebythesea.com/can-alcohol-withdrawal-cause-seizures/): Alcohol withdrawal seizures can occur in severe cases. But there are other things to know about the hazards of withdrawing alone. Learn more here. - [Recognizing the Most Common Characteristics of an Alcoholic](https://freebythesea.com/recognizing-the-most-common-characteristics-of-an-alcoholic/): If you believe someone close to you is abusing alcohol, it’s important to recognize the characteristics of an alcoholic. We can assist you. - [Is Alcohol a Stimulant or Depressant](https://freebythesea.com/is-alcohol-a-stimulant-or-depressant/): Is alcohol a stimulant or depressant? Discover how alcohol affects the body, its dual roles, and how Free by the Sea can help with alcohol addiction in WA. - [Opioid Overdose Prevention](https://freebythesea.com/opioid-overdose-prevention/): ree by the Sea in Ocean Park, WA, offers opioid overdose prevention strategies and opioid addiction treatment to address the opioid crisis. Call today! - [Modafinil vs. Adderall: Which One is Right for You?](https://freebythesea.com/modafinil-vs-adderall-which-one-is-right-for-you/): Explore the differences between Modafinil and Adderall to find out which one suits your needs best. Compare benefits, side effects, and more. - [Character Defects in Recovery](https://freebythesea.com/character-defects-in-recovery/): Free by the Sea understands character defects in recovery. We can assist individuals in transforming their thinking to live better, more productive lives. - [The Three C’s of Dealing with an Addict](https://freebythesea.com/the-three-cs-of-dealing-with-an-addict/): Learning how to deal with an addict is a challenge. The most important thing you can do is take care of yourself and stay positive. - [July is Minority Mental Health Awareness Month](https://freebythesea.com/july-is-minority-mental-health-awareness-month/): July is Minority Mental Health Awareness Month, which raises awareness about the unique mental health challenges faced by minority communities. Learn more here. - [How to Relax Without Alcohol](https://freebythesea.com/how-to-relax-without-alcohol/): Discover effective relaxation techniques that promote well-being and mindfulness without relying on alcohol in our latest blog post. - [The Importance of Positive Recovery Words](https://freebythesea.com/the-importance-of-positive-recovery-words/): Free by the Sea understands the importance of positive recovery words. We can assist in uplifting your healing journey in Ocean Park, Washington. Learn more. - [Amphetamine vs Methamphetamine](https://freebythesea.com/amphetamine-vs-methamphetamine/): Free by the Sea explains the difference between amphetamine vs methamphetamine. We can assist with addiction treatment in Ocean Park, Washington. - [12 AA Promises](https://freebythesea.com/12-aa-promises/): Free by the Sea in Ocean Park, Washington explains 12 AA Promises, what they are, and their benefits. We can assist you with alcohol addiction today. - [Dangers of Non Alcoholic Beer](https://freebythesea.com/dangers-of-non-alcoholic-beer/): Learn the potential risks of non-alcoholic beer, including hidden alcohol content, health implications, and impact on recovery for individuals avoiding alcohol. - [The Power of Positive Thinking in Recovery](https://freebythesea.com/the-power-of-positive-thinking-in-recovery/): Discover the power of positive thinking in recovery and how it can make a difference as you move forward with your life, leaving addiction in the past. - [Risk Factors for Substance Abuse](https://freebythesea.com/risk-factors-for-substance-abuse/): Understanding risk factors for substance abuse is vital for addressing and preventing addiction. Free by the Sea can assist you! - [April is Stress Awareness Month: The Connection Between Stress and Addiction](https://freebythesea.com/april-is-stress-awareness-month-the-connection-between-stress-and-addiction/): During Stress Awareness Month, Free by the Sea is here to help bring understanding to the connection between stress and addiction. Learn more here. - [April is Alcohol Awareness Month](https://freebythesea.com/april-is-alcohol-awareness-month/): April is Alcohol Awareness Month. Free by the Sea can assist you with alcohol addiction in Ocean Park, Washington. Contact us today to get started. - [The Dangers of Mixing Xanax and Alcohol](https://freebythesea.com/the-dangers-of-mixing-xanax-and-alcohol/): Free by the Sea understands the dangers of mixing Xanax and alcohol. We can assist with treating drug and alcohol abuse in Ocean Park, Washington. - [List of Opioids By Strength: Strongest to Weakest](https://freebythesea.com/list-of-opioids-strongest-to-weakest/): Free by the Sea provides a list of opioids by strength. From the strongest opioid for pain to the weakest and how one can safely administer it. - [What is High Functioning Depression?](https://freebythesea.com/what-is-high-functioning-depression/): Free by the Sea in Ocean Park, WA can assist individuals with high-functioning depression. Contact us today if you’re struggling with mental health. - [Is Schizophrenia Hereditary?](https://freebythesea.com/is-schizophrenia-hereditary/): Free by the Sea offers mental health treatment for disorders such as schizophrenia in Ocean Park, Washington. We answer: Is schizophrenia hereditary? - [PTSD Triggers](https://freebythesea.com/ptsd-triggers/): Learn what PTSD triggers are, how to identify and cope with them, and how to get professional help. Free by the Sea in Ocean Park, Washington can help. - [What Does Meth Do to Your Brain?](https://freebythesea.com/what-does-meth-do-to-your-brain/): Meth rewires the brain, inducing euphoria and hyperactivity. Prolonged use damages neurons, impairs cognition, and intensifies addiction. Learn more here! - [Medication to Treat Alcohol Withdrawal](https://freebythesea.com/medication-to-treat-alcohol-withdrawal/): Free by the Sea understands the importance of medication for alcohol withdrawal symptoms. We can assist with alcohol detox and addiction today. - [Tips for Staying Sober During the Holidays](https://freebythesea.com/staying-sober-during-the-holidays/): The holiday season is often associated with excessive drinking and partying. Learn tips for maintaining sobriety during the challenging holiday season. - [Functioning Addict: Recognizing the Signs](https://freebythesea.com/functioning-addict/): A significant number of people suffer from high-functioning addiction. Learn to recognize the signs and how you can help them. - [Alzheimer's Awareness Month: Addressing the Connection Between Alcohol and Alzheimer's](https://freebythesea.com/alzheimers-awareness-month/): November is Alzheimer’s Awareness Month. Learn the connection between alcohol and Alzheimer’s and how to reduce the risk of dementia at Free by the Sea. - [Veteran's Day: Addressing Depression and PTSD in Veterans](https://freebythesea.com/depression-and-ptsd-in-veterans/): Discover the challenges of depression and PTSD in veterans and find vital support and treatment options, including assistance from Free by the Sea! - [Recovery Coach vs. Peer Specialist: Understanding the Difference](https://freebythesea.com/recovery-coach-vs-peer-specialist/): There is a difference between a recovery coach vs. peer specialist. We offer recovery coaches and peer specialists at Free by the Sea. Learn more here. - [Step 3 in Alcoholics Anonymous](https://freebythesea.com/step-3-aa/): Trusting in a higher power provides support and healing during Step 3 AA. Break the cycle of alcohol addiction at our Washington treatment facility. Read more. - [DBT vs CBT](https://freebythesea.com/dbt-vs-cbt/): We explain cbt vs dbt and how to know which therapy program is right for you. Free by the Sea in Ocean Park, Washington can assist you. Contact us today. - [World Suicide Prevention Day](https://freebythesea.com/world-suicide-prevention-day/): September 10th is World Suicide Prevention Day. Learn how you can help raise awareness. Free by the Sea offers suicide prevention counseling. - [September is National Drug and Alcohol Addiction Recovery Month](https://freebythesea.com/september-is-national-drug-and-alcohol-addiction-recovery-month/): Free by the Sea in Ocean Park, WA acknowledges September is National Drug and Alcohol Addiction Recovery Month. We can assist you today with recovery. - [International Overdose Awareness Day: Understanding the Importance of Awareness and Prevention](https://freebythesea.com/international-overdose-awareness-day/): International Overdose Awareness Day is held on August 31st each year to raise awareness about drug overdose and its impact on communities. Learn more. - [August is Back to School: How to Avoid Peer Pressure with Drugs and Substance Abuse](https://freebythesea.com/peer-pressure-with-drugs/): As college students head back to school, it’s important to learn how to avoid peer pressure with drugs. Free By The Sea offers resources to young adults. - [August is National Wellness Month](https://freebythesea.com/august-is-national-wellness-month/): August is recognized as National Wellness Month, focusing on self-care, managing stress, and promoting healthy routines. Learn more today. - [Sober Vacation: Tips for Staying Sober During the Summer](https://freebythesea.com/sober-vacation-tips-for-staying-sober-during-the-summer/): For those suffering from substance use disorder, it can be difficult to know how to function in the summer. Learn more about our tips for staying sober. - [Anger Management in Recovery](https://freebythesea.com/anger-management-in-recovery/): Anger management in recovery is imperative for those who struggle with anger and addiction. It helps people learn healthier ways of coping. - [Interpersonal Process Therapy for Mental Health and Substance Abuse](https://freebythesea.com/interpersonal-process-therapy/): Interpersonal process therapy is an important part of the recovery process. It helps improve an individual’s functioning and relationships. - [Avoidant Personality Disorder vs. Social Anxiety](https://freebythesea.com/avoidant-personality-disorder-vs-social-anxiety/): Avoidant personality disorder is often misunderstood as social anxiety or vice versa. But there’s a huge difference between the two. Learn more here. - [Psychoeducational Group Therapy for Mental Health and Substance Abuse](https://freebythesea.com/psychoeducational-group-therapy-for-mental-health-and-substance-abuse/): Psychoeducational Group Therapy is an effective form of therapy for treating mental health issues and substance abuse. Contact us today to get help. - [Skills Development Group Therapy for Mental Health and Substance Abuse](https://freebythesea.com/skills-development-groups/): Skills development groups are an evidence-based approach to addiction and mental health that helps individuals learn new skills to manage their symptoms. - [How to Help an Alcoholic Mother](https://freebythesea.com/how-to-help-an-alcoholic-mother/): Free By The See knows how tough it is to have an alcoholic mother. Let us help you then with this guide on how you can best help an alcoholic mother. - [Peer Pressure and Underage Drinking](https://freebythesea.com/peer-pressure-and-underage-drinking/): Teenagers as young as 12 are already involved in chronic alcohol consumption in the US. Read more on how to avoid peer pressure to drink. - [Triggers of Alcoholism](https://freebythesea.com/triggers-of-alcoholism/): Alcoholism is one of the most challenging addictions to grapple with. We can assist you to overcome your alcoholic triggers through treatment programs. Read more. - [The Dangers Of Rainbow Fentanyl](https://freebythesea.com/the-dangers-of-rainbow-fentanyl/): Fentanyl is dangerous enough as it stands without adding rainbow fentanyl to the mix. Learn more about the pills that look like candy. We can help. - [How to Stay Sober for the New Year](https://freebythesea.com/how-to-stay-sober/): Learn what makes maintaining sobriety difficult and what the best ways are to stay sober. We can assist you here at Free by the Sea. Read more. - [Emotional Health vs. Mental Health](https://freebythesea.com/emotional-health-vs-mental-health/): Emotional health and mental health are both critical components of an individual’s overall well-being. Here, at Free by the Sea, we assist with therapy. Learn more. - [What Is Angel Dust?](https://freebythesea.com/what-is-angel-dust/): Angel dust, known as PCP, is a potent hallucinogen that was blacklisted from pharmaceutical use due to its harmful properties. We can help you recover. - [What Is Coke Bloat?](https://freebythesea.com/what-is-coke-bloat/): Learn what coke bloat is and what other adverse effects cocaine has on the body. We can help you with this addiction at Free by the Sea. - [Relapse Prevention Techniques for Substance Abuse](https://freebythesea.com/relapse-prevention-techniques-for-substance-abuse/): If you need relapse prevention techniques for substance abuse, we can assist you. They are essential to maintaining sobriety. Learn more. - [Is Addiction Genetic or Environmental?](https://freebythesea.com/is-addiction-genetic-or-environmental/): Learn if genetic or environmental factors are more to blame for people developing a substance abuse disorder. - [Faith and Addiction Recovery](https://freebythesea.com/faith-and-addiction-recovery/): Faith in recovery can play a big part in helping someone suffering from a substance use disorder recover. There are also faith based recovery groups. - [Examining Drug Use by Race](https://freebythesea.com/examining-drug-use-by-race/): Free by the Sea examines the relationship between race and drug abuse. Learn more about drug use by race here. - [Kava for Recovery](https://freebythesea.com/kava-for-recovery/): Kava is becoming increasingly popular among young people and others. But is kava addictive? Can kava addiction become a problem? We can assist you. - [Drug Laws in the State of Washington](https://freebythesea.com/drug-laws-in-the-state-of-washington/): Every state has its own drug laws. In this blog, the Washington state drug laws will be laid out, along with help for treatment. - [What is Wet Brain?](https://freebythesea.com/what-is-wet-brain/): Learn about the critical condition known as wet brain and what it could do to you. Here at Free by the Sea, we offer several treatment options to help you. - [Synthetic Marijuana Effects](https://freebythesea.com/synthetic-marijuana-effects/): If you or someone you know is using synthetic marijuana, you should know that there are dangerous effects. It’s important to get help now. - [Long Term Effects of Ambien](https://freebythesea.com/long-term-effects-of-ambien/): Learn about the alarming long-term effects of Ambien addiction to prevent any future accidents or injuries. Read more here at Free By the Sea - [Holistic Addiction Treatment](https://freebythesea.com/holistic-addiction-treatment/): Holistic addiction treatment offers alternative services such as and meditation. Learn more at Free by The Sea. - [What are Study Drugs?](https://freebythesea.com/what-are-study-drugs/): Learn what study drugs are, why people use them, and what treatments are available for them. Free By the Sea offers many resources. - [What is Shatter?](https://freebythesea.com/what-is-shatter/): Want to know what is shatter? Here's a complete guide to shatter, a potent form of cannabis. Find out its effects, addiction risk and treatments available here. - [Identifying Typical Behavioral Patterns of Addicts in Relationships](https://freebythesea.com/typical-addict-behavior-in-relationships/): At Free by the Sea, we understand that there is typical addict behavior in relationships between a sober person and someone with a substance use disorder. Learn how you can identify these behaviors. - [The Sad Connection Between Addiction and Isolation](https://freebythesea.com/the-sad-connection-between-addiction-and-isolation/): Studies have shown a correlation between addiction and isolation. Learn more about this connection, how it can lead to other problems, and what treatments are available. - [Addiction Recovery Milestones](https://freebythesea.com/addiction-recovery-milestones/): Learn more about sobriety and recovery milestones and how you can celebrate moving towards an addiction-free life! - [All About the Harm Reduction Approach for Substance Abuse](https://freebythesea.com/all-about-the-harm-reduction-approach-for-substance-abuse/): A harm reduction approach for substance abuse focuses on reducing the harm caused by drugs versus requiring total abstinence. - [Job-Related Stress and Addiction: How Work Burnout Can Lead to Substance Abuse](https://freebythesea.com/job-related-stress-and-addiction-how-work-burnout-can-lead-to-substance-abuse/): Stress and addiction go hand in hand. Free By the Sea breaks down the connection between the two, and how to prevent work-related burnout that leads to stress and substance abuse. - [Postpartum Depression and Alcohol Abuse](https://freebythesea.com/postpartum-depression-and-alcohol-abuse/): Free by the Sea understands how postpartum depression and alcohol abuse is connected. Discover more about the relationship between the two. - [What is the Connection Between Addiction and Suicide?](https://freebythesea.com/what-is-the-connection-between-addiction-and-suicide/): Free by the Sea explores the connection between addiction and suicide to break down how substance abuse can relate to or cause suicidal ideation. - [The Dangerous Effects of Mixing Drugs and Alcohol](https://freebythesea.com/the-dangerous-effects-of-mixing-drugs-and-alcohol/): Here at Free by the Sea, we know mixing alcohol with drugs is a dangerous practice. Learn more about the effects of mixing drugs and alcohol. - [What Is World Mental Health Day? Let’s Raise Awareness](https://freebythesea.com/what-is-world-mental-health-day-lets-raise-awareness/): What is World Mental Health Day? Every year, organizations around the world have worked to raise awareness of mental health on Oct. 10th. - [Does Marijuana Cause Insomnia or Lead to Sleep Disturbances?](https://freebythesea.com/does-marijuana-cause-insomnia/): Does marijuana cause insomnia? It can definitely cause sleep problems. Learn more today here at Free by the Sea. - [Is There a Connection Between Alcohol and Dementia?](https://freebythesea.com/is-there-a-connection-between-alcohol-and-dementia/): Learn how dementia and alcohol use are related. Find out how you can help prevent dementia in your life or a loved one's life. - [Alcohol and Memory Loss: How Does Alcohol Use Affect Your Memory?](https://freebythesea.com/alcohol-and-memory-loss-how-does-alcohol-use-affect-your-memory/): Consistent drinking can destroy brain tissue and lead to serious memory loss. Alcoholism and memory loss are connected. - [Does Alcohol Cause Anemia?](https://freebythesea.com/does-alcohol-cause-anemia/): Are alcohol and anemia connected? Does alcohol cause anemia? Well, yes. And no. Learn more today. - [Cocaine and Memory Loss: What’s the Connection?](https://freebythesea.com/cocaine-and-memory-loss-whats-the-connection/): Learn about the dangerous connection between cocaine and memory loss, and how you can get cocaine abuse treatment right now. - [Exercise and Addiction Recovery: Physical Wellness Can Help You Stay on Track in Recovery!](https://freebythesea.com/exercise-and-addiction-recovery-physical-wellness-can-help-you-stay-on-track-in-recovery/): Physical wellness can help those who are working to become free from addiction. Learn more about exercise and addiction recovery today! - [Tips for Recovery in the Workplace](https://freebythesea.com/tips-for-recovery-in-the-workplace/): Some jobs in addiction recovery can be stressful and tiring, learn how to cope with work stress and addiction. - [Setting Goals in Recovery: Why It's Important](https://freebythesea.com/setting-goals-in-recovery-why-its-important/): If you want to get the most out of recovery, find out the key to goal setting in recovery and how to maintain sobriety for years to come! - [Routine and Structure in Recovery](https://freebythesea.com/routine-and-structure-in-recovery/): Learning how to adjust to common stressful situations is difficult. This is why it’s imperative to develop structure, especially when it comes to substance abuse recovery. - [Understanding and Ending the Cycle of Chronic Relapse](https://freebythesea.com/understanding-and-ending-the-cycle-of-chronic-relapse/): Suffering from chronic relapse can be a scary thing for not just the person suffering, but also from those who are around that person including family members and loved ones. - [7 Reasons Why You Should Travel for Rehab Instead of Attending a Local Rehab Center](https://freebythesea.com/reasons-why-you-should-travel-for-rehab-instead-of-attending-a-local-rehab-center/): Wondering about the benefits of traveling for rehab instead of sticking with your local rehab center? Learn more today! - [Sobriety and Anxiety: Dealing with Anxiety in Alcoholism Recovery](https://freebythesea.com/sobriety-and-anxiety-dealing-with-anxiety-in-alcoholism-recovery/): Here are some helpful tips for dealing with the combination of sobriety and anxiety after rehab is over. - [Is My Spouse Bipolar? Here's What You Need to Know.](https://freebythesea.com/is-my-spouse-bipolar/): "Is my spouse bipolar?" If you're asking this question, learn more about bipolar disorder in men and women, and how it affects relationships. - [World Mental Health Day: The Correlation Between Addiction and Mental Health](https://freebythesea.com/world-mental-health-day-addiction-and-mental-health/): In honor of World Mental Health Day, learn about the effects of addiction and mental illness, and how to get help. - [What Long-Term Residential Treatment Options are Available for Dual Diagnosis?](https://freebythesea.com/long-term-residential-treatment-for-dual-diagnosis/): Here’s a look at dual diagnosis, long term residential treatment for co-occurring disorders, and rehab options. - [10 Ways to Deal With Depression in Recovery](https://freebythesea.com/ways-to-deal-with-depression-in-recovery/): When dealing with depression and addiction recovery, it’s important to take care of your physical, mental, and emotional health. - [Common Reasons Why People Avoid Going to Rehab](https://freebythesea.com/why-avoid-going-to-rehab/): Do you need help with addiction? Is going to rehab intimidating? Keep reading to learn more about the common reasons why people avoid rehab. - [Why is Substance Abuse High in the LGBTQ Community?](https://freebythesea.com/lgbtq-substance-abuse-treatment/): Looking for infomation about LGBTQ substance abuse treatment services? Learn more about addiction in the LGBQ community and how we can help today! - [The Drug and Alcohol Evaluation Process](https://freebythesea.com/drug-and-alcohol-evaluation/): Do you need to learn more about the drug and alcohol evaluation process? Find out more on our website here at Free by the Sea. - [Honesty: Three Reasons Why it's Important in Recovery](https://freebythesea.com/honesty-three-reasons-why-its-important-in-recovery/): Honesty in recovery is critical to relapse prevention. Learn more about being honest with yourself and others as you pursue recovery! - [Relapse: The 10 Most Common Triggers](https://freebythesea.com/relapse-prevention/): There are some people who believe relapse is automatically part of the recovery process. In other words, relapse is inevitable. - [Meth Labs in Kitsap County, Washington](https://freebythesea.com/meth-labs-in-kitsap-county-washington/): For years, Washington State has had the highest number of meth lab busts. Kitsap County is battling its own methamphetamine epidemic. - [Five Sure Signs of Gambling Addiction](https://freebythesea.com/five-sure-signs-of-gambling-addiction/): If you or someone you know needs help overcoming a gamibling addiction, please reach out to us here at Free by the Sea today. - [Stress Management Advice](https://freebythesea.com/stress-management-advice/): For many, the process of treatment and recovery can cause a great deal of stress. With so much of your life changing at once - [Addiction and Premature Aging: Why Do Drugs Make You Age Faster](https://freebythesea.com/addiction-premature-aging/): When individuals have an addiction, premature aging can be a real concern. Learn why drugs can make you age faster here. - [The Blame Game](https://freebythesea.com/the-blame-game/): In order to fully heal from an addiction, pointing blame will not help the issue. It's important to take accountability. We can help you. - [What is Crystal Meth and Why is it so Dangerous?](https://freebythesea.com/what-is-crystal-meth-and-why-is-it-so-dangerous/): Crystal meth and other methamphetamines like desoxyn are extremely addictive and dangerous to one’s overall health, but what about this... - [Learning To Let Go](https://freebythesea.com/learning-to-let-go/): One of the most challenging moments of addiction is learning to detach from your loved one who has an addiction. We can assist you with this. - [A Cry for Help? Recognizing the Signs of Addiction](https://freebythesea.com/a-cry-for-help-recognize-the-signs/): Recognizing the signs of addiction in a loved one can mean a lot of difference. Learn how to know someone needs addiction help here. --- # # Detailed Content ## Pages --- ## Posts > Comparing inpatient vs outpatient rehab programs reveals key differences in structure, intensity, and flexibility for substance abuse treatment. Learn more. - Published: 2025-08-18 - Modified: 2025-08-29 - URL: https://freebythesea.com/inpatient-vs-outpatient-rehab/ Choosing between inpatient and outpatient rehab is one of the most important decisions in addiction treatment, with each approach offering distinct advantages. --- > Explore the potential link between gabapentin and memory loss, including side effects and holistic care options at Free By The Sea in Ocean Park, Washington. - Published: 2025-08-18 - Modified: 2025-08-18 - URL: https://freebythesea.com/gabapentin-and-memory-loss/ Gabapentin, a medication commonly prescribed for nerve pain and seizures, has been linked to potential cognitive side effects, including memory loss. While its therapeutic benefits are well-documented, some individuals report experiencing forgetfulness or difficulty concentrating during its use. Understanding these side effects is important for individuals relying on gabapentin for medical conditions. --- > Understand the importance of aftercare in recovery. Learn how ongoing support, therapy, and relapse prevention help maintain long-term sobriety and healing. - Published: 2025-08-12 - Modified: 2025-08-29 - URL: https://freebythesea.com/importance-of-aftercare/ Getting sober is the first step, but staying sober requires ongoing support. Life after treatment brings stress, triggers, and tough decisions. Without a plan for those moments, the risk of relapse grows quickly. --- > Does Adderall help with anxiety, or can it make symptoms worse? Learn the risks and effects. - Published: 2025-07-23 - Modified: 2025-07-28 - URL: https://freebythesea.com/does-adderall-help-with-anxiety/ Adderall is not designed to treat anxiety. In fact, it can sometimes make anxiety symptoms worse, especially in people without ADHD. While it may seem to increase focus or calm in the short term, it often raises heart rate and stress levels. --- > Celebrate a sober 4th of July with fun, safe activities that support your recovery. Enjoy Independence Day without risking your progress or well-being. - Published: 2025-07-02 - Modified: 2025-07-07 - URL: https://freebythesea.com/sober-4th-of-july/ Celebrating a sober 4th of July is an empowering choice that keeps your recovery on track while allowing you to enjoy the holiday meaningfully. --- > Wondering how to restore gut health after alcohol? Learn effective steps to heal your digestive system and support overall wellness in recovery. - Published: 2025-06-26 - Modified: 2025-06-30 - URL: https://freebythesea.com/how-to-restore-gut-health-after-alcohol/ Gut health plays a crucial role in addiction recovery, as the gut microbiome directly impacts brain function, mood regulation, and overall well-being. --- > Learn how to stage an intervention to help a loved one seek treatment. Follow these steps. - Published: 2025-05-29 - Modified: 2025-06-02 - URL: https://freebythesea.com/how-to-stage-an-intervention/ When someone you care about is struggling with substance abuse, it's difficult to watch them spiral and even harder to know how to help. --- > Learn the differences in alcohol consumption habits between males and females, biological factors, behaviors, societal impacts, and how it affects. - Published: 2025-05-20 - Modified: 2025-05-23 - URL: https://freebythesea.com/male-vs-female-alcohol-consumption/ The difference between male and female alcohol consumption lies in biology and physiology. Women typically absorb alcohol faster and metabolize it more slowly than men due to lower body water content and enzyme levels. --- > Does vitamin D deficiency cause depression? Vitamin D is essential for maintaining normal moods. Learn how to get enough Vitamin D and symptoms of a deficiency. - Published: 2025-03-27 - Modified: 2025-04-01 - URL: https://freebythesea.com/does-vitamin-d-deficiency-cause-depression/ Feeling constantly drained, irritable, or down can make even the simplest tasks feel overwhelming. You might be doing everything "right," eating well, staying active, and trying to manage stress, but still find yourself stuck in a mental fog --- > Learn about false memory OCD, its impact, and ways to manage intrusive thoughts while reducing doubt and uncertainty. We provide OCD treatment to help you. - Published: 2025-03-26 - Modified: 2025-04-01 - URL: https://freebythesea.com/false-memory-ocd/ False Memory OCD can create distressing uncertainty, leading individuals to question their own experiences. These intrusive doubts can be overwhelming, but support is available. Free by the Sea provides resources to help individuals manage these challenges and work toward recovery. --- > Learn the key differences between anxiety and depression, including symptoms, causes, and treatment options. Understand how each condition affects mental health. - Published: 2025-03-24 - Modified: 2025-03-25 - URL: https://freebythesea.com/difference-between-anxiety-and-depression/ There’s a stark difference between anxiety and depression, yet, the two are very much correlative. People with anxiety often tread a road leading to depression. Contrarily, some depression disorders can heighten anxiety. --- > Learn how alcohol consumption impacts kidney health. Explore risks, effects, and strategies to protect your kidneys from damage caused by excessive drinking. - Published: 2025-03-17 - Modified: 2025-03-23 - URL: https://freebythesea.com/does-alcohol-affect-kidneys/ Yes, alcohol can significantly affect the kidneys. These organs are crucial for filtering waste, regulating fluid balance, and maintaining overall body health. When alcohol is consumed, it can disrupt normal kidney function. This disruption can lead to both short-term and long-term health issues. --- > Polysubstance abuse happens when someone misuses multiple drugs or alcohol together, increasing health risks, addiction chances, and side effects. Read more. - Published: 2025-03-05 - Modified: 2025-03-10 - URL: https://freebythesea.com/polysubstance-abuse/ Polysubstance use happens when a person takes two or more drugs at the same time or within a short period. This can include alcohol, prescription medications, or illegal substances. People may use multiple substances to increase the effects, manage withdrawal, or cope with stress. --- > Treatment can be transformative, but the cost might seem overwhelming. Learn what your options for financial assistance while in rehab are and how we can help! - Published: 2025-02-21 - Modified: 2025-03-04 - URL: https://freebythesea.com/financial-assistance-while-in-rehab/ When facing addiction, taking the step to seek treatment is one of the bravest decisions you can make, but concerns about affordability often weigh heavy. --- > Learn how alcohol affects the respiratory system, slowing breathing and reducing lung function. Call Free by the Sea, we offer drug and alcohol treatment! - Published: 2025-02-20 - Modified: 2025-02-25 - URL: https://freebythesea.com/how-does-alcohol-affect-the-respiratory-system/ Many people view alcohol as a social tool that helps them relax and connect with others. However, alcohol and other substances can harm the respiratory system, which is responsible for breathing. --- > Learn how to spot and avoid rehab scams. Get trusted tips on finding legitimate addiction treatment centers and protecting yourself from fraud. - Published: 2025-02-19 - Modified: 2025-02-24 - URL: https://freebythesea.com/rehab-scams/ Unfortunately, rehab scams are becoming increasingly prevalent as technology progresses. That's why you need to be on your guard to protect yourself and your family. Drug and alcohol rehab scams are especially targeted because these scammers target people looking for help. --- > Discover winter mental health tips to help manage seasonal depression or SAD. If you are struggling with seasonal depression or SAD, treatment is needed. - Published: 2025-01-29 - Modified: 2025-02-05 - URL: https://freebythesea.com/winter-mental-health-tips/ Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons, typically beginning and ending at about the same times every year. If you're like many people, you may feel more down during the winter months when there's less sunlight. --- > Learn how to support a loved one struggling with PTSD and night terrors. Discover coping strategies, treatment options, and ways to provide comfort. - Published: 2025-01-23 - Modified: 2025-01-27 - URL: https://freebythesea.com/ptsd-and-night-terrors/ The effects of Post-Traumatic Stress Disorder (PTSD), reach far beyond just the person who is suffering from the condition. PTSD can also have a profound effect on those closest to the person as well including friends, family members, co-workers, and other loved ones. --- > Alcohol hallucinosis is a condition caused by drinking too much. Symptoms include audible and visual hallucinations. Call us for help with alcohol addiction. - Published: 2024-12-30 - Modified: 2025-01-03 - URL: https://freebythesea.com/alcoholic-hallucinosis/ Alcohol hallucinosis is a rare but serious condition caused by chronic and heavy alcohol consumption. Unlike delirium tremens, another alcohol-related complication, alcohol hallucinosis specifically involves auditory, visual, or tactile hallucinations without significant confusion or clouding of consciousness. --- > Discover the comparison of Belbuca vs. Suboxone, what they look like, what they’re used for, and medication-assisted addiction treatment in Ocean Park, WA. - Published: 2024-12-30 - Modified: 2025-01-02 - URL: https://freebythesea.com/belbuca-vs-suboxone/ Opioid use disorder is a widespread issue, and medications like Belbuca and Suboxone are frequently prescribed as part of treatment plans. Both drugs play a crucial role in managing pain and combating opioid addiction, but their applications, benefits, and risks differ. --- > Is Valium a narcotic? Learn about Valium’s sedative effects, potential for misuse, and how we treat substance abuse at our addiction rehab in Washington State. - Published: 2024-12-03 - Modified: 2024-12-30 - URL: https://freebythesea.com/is-valium-a-narcotic/ When discussing medications used for anxiety, muscle spasms, or seizures, Valium often comes up as a widely recognized name. However, there is usually confusion surrounding its classification, with some people mistakenly referring to it as a narcotic. --- > DTs can be a sign of alcohol dependence. Learn about the timeline of delirium tremens, including symptoms, risk factors, and treatment options in Washington. - Published: 2024-09-23 - Modified: 2024-09-25 - URL: https://freebythesea.com/how-long-does-delirium-tremens-last/ Self-medicating is the use of drugs, alcohol, or other substances to cope with physical or emotional pain. It is a harmful behavior that can lead to addiction and numerous negative consequences. --- > Discover effective strategies to stop self-medicating and learn healthier coping methods for stress, anxiety, and emotional pain. Take control of your well-being today. - Published: 2024-09-16 - Modified: 2024-09-18 - URL: https://freebythesea.com/how-to-stop-self-medicating/ Self-medicating is the use of drugs, alcohol, or other substances to cope with physical or emotional pain. It is a harmful behavior that can lead to addiction and numerous negative consequences. --- > Can you drink on Accutane? Accutane is a powerful medication often prescribed to treat severe acne. Is it safe to drink alcohol while taking this medication? - Published: 2024-09-04 - Modified: 2024-09-04 - URL: https://freebythesea.com/can-you-drink-on-accutane/ Accutane is a powerful medication often prescribed to treat severe acne. However, there is much confusion surrounding whether it is safe to consume alcohol while taking this medication. Most prescription medications do interact with alcohol --- > While Vyvanse and Adderall are both very similar, they do have some differences. Cost, dosage, types, and rate of absorption are a few. Learn more here. - Published: 2024-08-28 - Modified: 2024-10-17 - URL: https://freebythesea.com/vyvanse-vs-adderall-whats-the-difference/ --- > Alcohol withdrawal seizures can occur in severe cases. But there are other things to know about the hazards of withdrawing alone. Learn more here. - Published: 2024-08-28 - Modified: 2025-03-27 - URL: https://freebythesea.com/can-alcohol-withdrawal-cause-seizures/ --- > If you believe someone close to you is abusing alcohol, it’s important to recognize the characteristics of an alcoholic. We can assist you. - Published: 2024-08-28 - Modified: 2025-07-22 - URL: https://freebythesea.com/recognizing-the-most-common-characteristics-of-an-alcoholic/ --- > Is alcohol a stimulant or depressant? Discover how alcohol affects the body, its dual roles, and how Free by the Sea can help with alcohol addiction in WA. - Published: 2024-08-27 - Modified: 2024-08-27 - URL: https://freebythesea.com/is-alcohol-a-stimulant-or-depressant/ Alcohol is an interesting substance because it plays two different roles depending on how much you drink and how it affects your body. Initially, you might think of alcohol as a stimulant because, in small amounts, it can make you feel more lively, social, and energized. You might notice your heart beating faster, your worries fading away, and your confidence rising. --- > ree by the Sea in Ocean Park, WA, offers opioid overdose prevention strategies and opioid addiction treatment to address the opioid crisis. Call today! - Published: 2024-08-20 - Modified: 2025-03-20 - URL: https://freebythesea.com/opioid-overdose-prevention/ Opioid overdose has become a major public health crisis in many countries, with the United States being particularly affected. The misuse of prescription opioids is one of the key factors contributing to this epidemic. --- > Explore the differences between Modafinil and Adderall to find out which one suits your needs best. Compare benefits, side effects, and more. - Published: 2024-08-13 - Modified: 2024-08-14 - URL: https://freebythesea.com/modafinil-vs-adderall-which-one-is-right-for-you/ Have you ever found yourself wondering which is the better choice for enhancing focus and productivity: Modafinil vs Adderall? Both medications are popular for their cognitive-boosting effects, but they work in different ways and have unique benefits and drawbacks. --- > Free by the Sea understands character defects in recovery. We can assist individuals in transforming their thinking to live better, more productive lives. - Published: 2024-08-05 - Modified: 2024-08-05 - URL: https://freebythesea.com/character-defects-in-recovery/ When approaching recovery, it’s imperative to have some sense of self-awareness. The recovery experience is all about finding yourself outside of substance abuse. Finding one’s identity can be both challenging and rewarding. --- > Learning how to deal with an addict is a challenge. The most important thing you can do is take care of yourself and stay positive. - Published: 2024-08-01 - Modified: 2025-07-22 - URL: https://freebythesea.com/the-three-cs-of-dealing-with-an-addict/ --- > July is Minority Mental Health Awareness Month, which raises awareness about the unique mental health challenges faced by minority communities. Learn more here. - Published: 2024-07-01 - Modified: 2024-07-03 - URL: https://freebythesea.com/july-is-minority-mental-health-awareness-month/ July is recognized as Minority Mental Health Awareness Month, an important time to raise awareness about the unique mental health challenges faced by minority communities. It is a month to shed light on the disparities in mental health access and treatment for marginalized populations. --- > Discover effective relaxation techniques that promote well-being and mindfulness without relying on alcohol in our latest blog post. - Published: 2024-06-25 - Modified: 2025-04-14 - URL: https://freebythesea.com/how-to-relax-without-alcohol/ In a world where almost every activity from business meetings to vacation time is accompanied by alcohol, finding solace without alcohol can seem like a daunting task. However, relaxation and unwinding need not call for a tether to the bottle. --- > Free by the Sea understands the importance of positive recovery words. We can assist in uplifting your healing journey in Ocean Park, Washington. Learn more. - Published: 2024-06-18 - Modified: 2024-06-25 - URL: https://freebythesea.com/the-importance-of-positive-recovery-words/ Have you ever wondered how powerful positive words and affirmations can be in the recovery process? They play a significant role in shifting our mindset from negative thinking patterns to more positive and constructive thoughts. --- > Free by the Sea explains the difference between amphetamine vs methamphetamine. We can assist with addiction treatment in Ocean Park, Washington. - Published: 2024-06-04 - Modified: 2024-11-22 - URL: https://freebythesea.com/amphetamine-vs-methamphetamine/ When it comes to powerful stimulants, it’s crucial to know the difference between amphetamine vs methamphetamine. While these two drugs share similarities, they differ in effects, risks, and treatments. --- > Free by the Sea in Ocean Park, Washington explains 12 AA Promises, what they are, and their benefits. We can assist you with alcohol addiction today. - Published: 2024-05-24 - Modified: 2024-07-23 - URL: https://freebythesea.com/12-aa-promises/ In the journey of recovery, the Twelve Promises of AA stand as beacons of hope, guiding individuals towards a fulfilling life. These promises, outlined in AA's Big Book, provide a glimpse into the profound transformations achievable through the Twelve Steps. --- > Learn the potential risks of non-alcoholic beer, including hidden alcohol content, health implications, and impact on recovery for individuals avoiding alcohol. - Published: 2024-05-06 - Modified: 2024-11-22 - URL: https://freebythesea.com/dangers-of-non-alcoholic-beer/ Non alcoholic beer, also known as low or reduced alcohol beer, is a drink that contains very little or no alcohol compared to traditional beers. This drink has gained popularity in recent years due to the increasing trend of health consciousness and a rise in people looking for alternative options to regular beer. --- > Discover the power of positive thinking in recovery and how it can make a difference as you move forward with your life, leaving addiction in the past. - Published: 2024-05-01 - Modified: 2024-05-06 - URL: https://freebythesea.com/the-power-of-positive-thinking-in-recovery/ Positive thinking plays a crucial role in the recovery process. It can have a profound impact on one's mental and emotional well-being. It can increase the chances of successful recovery from addiction. --- > Understanding risk factors for substance abuse is vital for addressing and preventing addiction. Free by the Sea can assist you! - Published: 2024-04-08 - Modified: 2024-11-22 - URL: https://freebythesea.com/risk-factors-for-substance-abuse/ In the maze of human experience, there's a lot to understand about why some people turn to substance abuse. It's not just one thing—a mix of factors that come together. Some of it is in our genes, passed down from our parents like an invisible hand guiding our choices. But it's not just biology that plays a role; our surroundings have a big say too. Where we live, who we're around, and even how we feel inside all play a part. --- > During Stress Awareness Month, Free by the Sea is here to help bring understanding to the connection between stress and addiction. Learn more here. - Published: 2024-04-01 - Modified: 2024-11-22 - URL: https://freebythesea.com/april-is-stress-awareness-month-the-connection-between-stress-and-addiction/ April is recognized as Stress Awareness Month, a time dedicated to shedding light on the impact of stress on our overall well-being. Stress can manifest in many forms and affect individuals differently. One significant area where stress can have a profound influence is addiction. --- > April is Alcohol Awareness Month. Free by the Sea can assist you with alcohol addiction in Ocean Park, Washington. Contact us today to get started. - Published: 2024-04-01 - Modified: 2024-04-03 - URL: https://freebythesea.com/april-is-alcohol-awareness-month/ April is the month that lets you play the best and most creative pranks and jokes on unsuspecting friends, family, and colleagues. Unknown to many, however, is that April is also Alcohol Awareness Month, and this is no laughing matter. --- > Free by the Sea understands the dangers of mixing Xanax and alcohol. We can assist with treating drug and alcohol abuse in Ocean Park, Washington. - Published: 2024-03-27 - Modified: 2024-04-01 - URL: https://freebythesea.com/the-dangers-of-mixing-xanax-and-alcohol/ Xanax is a prescription medication used to treat anxiety and panic disorders. It belongs to a class of drugs called benzodiazepines, which work by slowing down the central nervous system and producing feelings of calmness and relaxation. Xanax is one of the most commonly prescribed medications in the United States, with over 25 million prescriptions. --- > Free by the Sea provides a list of opioids by strength. From the strongest opioid for pain to the weakest and how one can safely administer it. - Published: 2024-03-27 - Modified: 2024-10-24 - URL: https://freebythesea.com/list-of-opioids-strongest-to-weakest/ When it comes to prescription drugs, opioids are notorious for being the strongest and most addictive. As a result, many individuals become addicted and actively struggle with substance use disorder. There are just as many people, however, who aren’t familiar with opioids such as: what they are, how they work, and what they’re prescribed for. --- > Free by the Sea in Ocean Park, WA can assist individuals with high-functioning depression. Contact us today if you’re struggling with mental health. - Published: 2024-03-19 - Modified: 2024-04-01 - URL: https://freebythesea.com/what-is-high-functioning-depression/ High-functioning depression, also known as persistent depressive disorder (PDD) is a form of clinical depression that is characterized by its low intensity and long duration. --- > Free by the Sea offers mental health treatment for disorders such as schizophrenia in Ocean Park, Washington. We answer: Is schizophrenia hereditary? - Published: 2024-02-25 - Modified: 2024-03-04 - URL: https://freebythesea.com/is-schizophrenia-hereditary/ You've probably heard of schizophrenia, but do you know what it is? Is it just about hearing voices and acting weird? There's a lot more to this complex disorder. --- > Learn what PTSD triggers are, how to identify and cope with them, and how to get professional help. Free by the Sea in Ocean Park, Washington can help. - Published: 2024-02-12 - Modified: 2024-06-04 - URL: https://freebythesea.com/ptsd-triggers/ If you have post-traumatic stress disorder (PTSD), you may experience recurring symptoms (symptoms that come and go regularly). You may go long periods feeling perfectly fine, then out of nowhere you feel scared, anxious, or angry. --- > Meth rewires the brain, inducing euphoria and hyperactivity. Prolonged use damages neurons, impairs cognition, and intensifies addiction. Learn more here! - Published: 2024-01-09 - Modified: 2024-11-22 - URL: https://freebythesea.com/what-does-meth-do-to-your-brain/ Have you ever thought about what meth does to your brain? We all know it's bad news, but ever wonder why exactly? Well, meth is this seriously addictive stimulant that interferes with your central nervous system and throws your brain for a loop. --- > Free by the Sea understands the importance of medication for alcohol withdrawal symptoms. We can assist with alcohol detox and addiction today. - Published: 2024-01-04 - Modified: 2024-11-01 - URL: https://freebythesea.com/medication-to-treat-alcohol-withdrawal/ Well done for having the guts to give up drinking and put your healing first! Although beating alcoholism is a difficult struggle, the fruits of victory are incredibly fulfilling. --- > The holiday season is often associated with excessive drinking and partying. Learn tips for maintaining sobriety during the challenging holiday season. - Published: 2023-12-04 - Modified: 2024-01-16 - URL: https://freebythesea.com/staying-sober-during-the-holidays/ Staying sober is a year-round challenge for many people in addiction recovery. However, certain times of the year and particular occasions are heavily associated with substance use—namely drinking alcohol. --- > A significant number of people suffer from high-functioning addiction. Learn to recognize the signs and how you can help them. - Published: 2023-11-12 - Modified: 2024-11-01 - URL: https://freebythesea.com/functioning-addict/ Functioning addicts represent a complex and often overlooked segment of the population. They might perform well in their professional roles, maintain relationships, and meet societal expectations, all while battling a hidden struggle. This dichotomy raises critical questions about the nature of addiction, societal pressures, and the invisibility of some mental health issues. --- > November is Alzheimer’s Awareness Month. Learn the connection between alcohol and Alzheimer’s and how to reduce the risk of dementia at Free by the Sea. - Published: 2023-11-06 - Modified: 2023-11-08 - URL: https://freebythesea.com/alzheimers-awareness-month/ November is Alzheimer’s Awareness Month. In America, almost 7 million people are living with this disease. Alzheimer’s disease is the most common form of dementia. It is a progressive disease that develops slowly but significantly impacts individuals and their families. --- > Discover the challenges of depression and PTSD in veterans and find vital support and treatment options, including assistance from Free by the Sea! - Published: 2023-11-01 - Modified: 2024-01-16 - URL: https://freebythesea.com/depression-and-ptsd-in-veterans/ The sacrifices of our nation's veterans are immense, and as citizens, we owe them a debt of gratitude for their service and bravery. Unfortunately, for many veterans, the battles don't end when they return home. PTSD and depression often haunt those who have witnessed the horrors of war. If you know a veteran who is struggling, the most important thing is to show you care. --- > There is a difference between a recovery coach vs. peer specialist. We offer recovery coaches and peer specialists at Free by the Sea. Learn more here. - Published: 2023-10-17 - Modified: 2023-12-27 - URL: https://freebythesea.com/recovery-coach-vs-peer-specialist/ For individuals to achieve recovery from substance addiction or behavioral health issues, they need to have the proper support. Two types of people who can give those in recovery the support that they need are recovery coaches and peer specialists. While both recovery coaches and peer specialists provide people in recovery with support, the way that they do so is different, as there is a clear difference between a recovery coach vs. peer specialist. --- > Trusting in a higher power provides support and healing during Step 3 AA. Break the cycle of alcohol addiction at our Washington treatment facility. Read more. - Published: 2023-10-10 - Modified: 2024-10-22 - URL: https://freebythesea.com/step-3-aa/ Step 3 in Alcoholics Anonymous is crucial in the journey towards recovery from alcohol addiction in Ocean Park, Washington. This step allows individuals to let go of their need for control and trust in a higher power, which can guide them toward recovery. --- > We explain cbt vs dbt and how to know which therapy program is right for you. Free by the Sea in Ocean Park, Washington can assist you. Contact us today. - Published: 2023-09-20 - Modified: 2024-03-28 - URL: https://freebythesea.com/dbt-vs-cbt/ When it comes to treatment for addiction recovery, there are many resources and treatment options available. The question is, which one is right for you? It’s a loaded question, but it is important to answer. --- > September 10th is World Suicide Prevention Day. Learn how you can help raise awareness. Free by the Sea offers suicide prevention counseling. - Published: 2023-09-05 - Modified: 2024-03-28 - URL: https://freebythesea.com/world-suicide-prevention-day/ The 10th of September each year is World Suicide Prevention Day. The purpose is to: ● Raise awareness ● Help make treatment in Ocean Park, WA more available ● Remember individuals affected by suicide The theme for World Suicide Prevention Day from 2021 to 2023 has been “Creating Hope through Action.” This serves as a reminder that there is an alternative to suicide and intends to inspire confidence in everyone. By creating hope through action, we can show people experiencing suicidal thoughts that there is hope, we care, and we support them. --- > Free by the Sea in Ocean Park, WA acknowledges September is National Drug and Alcohol Addiction Recovery Month. We can assist you today with recovery. - Published: 2023-09-01 - Modified: 2024-03-28 - URL: https://freebythesea.com/september-is-national-drug-and-alcohol-addiction-recovery-month/ The dawn of September means it’s time to shed light on drug and alcohol recovery awareness. While every day presents a solemn opportunity to raise awareness about substance rehabilitation, now’s the time to ramp up our efforts. It’s not just another month of community service or something to add to your calendar. --- > International Overdose Awareness Day is held on August 31st each year to raise awareness about drug overdose and its impact on communities. Learn more. - Published: 2023-08-21 - Modified: 2024-11-22 - URL: https://freebythesea.com/international-overdose-awareness-day/ International Overdose Awareness Day is a global event held on August 31st each year to raise awareness about drug overdose and its impact on individuals, families, and communities. The day serves as a reminder of the growing number of individuals who need help with addiction and the steps that we can take to reduce the risk of overdoses. --- > As college students head back to school, it’s important to learn how to avoid peer pressure with drugs. Free By The Sea offers resources to young adults. - Published: 2023-08-14 - Modified: 2024-03-28 - URL: https://freebythesea.com/peer-pressure-with-drugs/ It’s that time of year again. Parents are preparing to send their kids off to college. As their kids look forward to the next chapter in life, parents worry about the party scene and peer pressure with drugs. Unfortunately, substance abuse is common among college students.Using drugs and alcohol can interfere with academic performance, decrease the chances of employment, and lead to mental and physical health issues. --- > August is recognized as National Wellness Month, focusing on self-care, managing stress, and promoting healthy routines. Learn more today. - Published: 2023-08-07 - Modified: 2024-03-28 - URL: https://freebythesea.com/august-is-national-wellness-month/ August is recognized as National Wellness Month, focusing on self-care, managing stress, and promoting healthy routines. Research indicates that consistent self-care practices can lead to significant health benefits. These could include increased productivity, improved sleeping patterns, and a more balanced mindset. --- > For those suffering from substance use disorder, it can be difficult to know how to function in the summer. Learn more about our tips for staying sober. - Published: 2023-08-01 - Modified: 2023-12-27 - URL: https://freebythesea.com/sober-vacation-tips-for-staying-sober-during-the-summer/ --- > Anger management in recovery is imperative for those who struggle with anger and addiction. It helps people learn healthier ways of coping. - Published: 2023-06-21 - Modified: 2023-12-27 - URL: https://freebythesea.com/anger-management-in-recovery/ --- > Interpersonal process therapy is an important part of the recovery process. It helps improve an individual’s functioning and relationships. - Published: 2023-04-21 - Modified: 2023-12-27 - URL: https://freebythesea.com/interpersonal-process-therapy/ --- > Avoidant personality disorder is often misunderstood as social anxiety or vice versa. But there’s a huge difference between the two. Learn more here. - Published: 2023-03-06 - Modified: 2023-12-27 - URL: https://freebythesea.com/avoidant-personality-disorder-vs-social-anxiety/ --- > Psychoeducational Group Therapy is an effective form of therapy for treating mental health issues and substance abuse. Contact us today to get help. - Published: 2023-03-02 - Modified: 2023-12-27 - URL: https://freebythesea.com/psychoeducational-group-therapy-for-mental-health-and-substance-abuse/ --- > Skills development groups are an evidence-based approach to addiction and mental health that helps individuals learn new skills to manage their symptoms. - Published: 2023-02-22 - Modified: 2024-01-16 - URL: https://freebythesea.com/skills-development-groups/ --- > Free By The See knows how tough it is to have an alcoholic mother. Let us help you then with this guide on how you can best help an alcoholic mother. - Published: 2023-02-13 - Modified: 2024-11-22 - URL: https://freebythesea.com/how-to-help-an-alcoholic-mother/ --- > Teenagers as young as 12 are already involved in chronic alcohol consumption in the US. Read more on how to avoid peer pressure to drink. - Published: 2023-02-06 - Modified: 2023-07-25 - URL: https://freebythesea.com/peer-pressure-and-underage-drinking/ --- > Alcoholism is one of the most challenging addictions to grapple with. We can assist you to overcome your alcoholic triggers through treatment programs. Read more. - Published: 2023-02-03 - Modified: 2024-06-04 - URL: https://freebythesea.com/triggers-of-alcoholism/ --- > Fentanyl is dangerous enough as it stands without adding rainbow fentanyl to the mix. Learn more about the pills that look like candy. We can help. - Published: 2023-01-23 - Modified: 2024-11-22 - URL: https://freebythesea.com/the-dangers-of-rainbow-fentanyl/ --- > Learn what makes maintaining sobriety difficult and what the best ways are to stay sober. We can assist you here at Free by the Sea. Read more. - Published: 2023-01-17 - Modified: 2024-11-22 - URL: https://freebythesea.com/how-to-stay-sober/ --- > Emotional health and mental health are both critical components of an individual’s overall well-being. Here, at Free by the Sea, we assist with therapy. Learn more. - Published: 2023-01-04 - Modified: 2024-11-22 - URL: https://freebythesea.com/emotional-health-vs-mental-health/ --- > Angel dust, known as PCP, is a potent hallucinogen that was blacklisted from pharmaceutical use due to its harmful properties. We can help you recover. - Published: 2022-12-20 - Modified: 2023-12-27 - URL: https://freebythesea.com/what-is-angel-dust/ --- > Learn what coke bloat is and what other adverse effects cocaine has on the body. We can help you with this addiction at Free by the Sea. - Published: 2022-12-14 - Modified: 2024-11-22 - URL: https://freebythesea.com/what-is-coke-bloat/ --- > If you need relapse prevention techniques for substance abuse, we can assist you. They are essential to maintaining sobriety. Learn more. - Published: 2022-11-21 - Modified: 2023-02-09 - URL: https://freebythesea.com/relapse-prevention-techniques-for-substance-abuse/ --- > Learn if genetic or environmental factors are more to blame for people developing a substance abuse disorder. - Published: 2022-11-14 - Modified: 2023-02-09 - URL: https://freebythesea.com/is-addiction-genetic-or-environmental/ --- > Faith in recovery can play a big part in helping someone suffering from a substance use disorder recover. There are also faith based recovery groups. - Published: 2022-11-01 - Modified: 2023-02-09 - URL: https://freebythesea.com/faith-and-addiction-recovery/ --- > Free by the Sea examines the relationship between race and drug abuse. Learn more about drug use by race here. - Published: 2022-10-03 - Modified: 2023-02-01 - URL: https://freebythesea.com/examining-drug-use-by-race/ --- > Kava is becoming increasingly popular among young people and others. But is kava addictive? Can kava addiction become a problem? We can assist you. - Published: 2022-09-19 - Modified: 2024-11-22 - URL: https://freebythesea.com/kava-for-recovery/ --- > Every state has its own drug laws. In this blog, the Washington state drug laws will be laid out, along with help for treatment. - Published: 2022-08-29 - Modified: 2023-02-01 - URL: https://freebythesea.com/drug-laws-in-the-state-of-washington/ --- > Learn about the critical condition known as wet brain and what it could do to you. Here at Free by the Sea, we offer several treatment options to help you. - Published: 2022-08-29 - Modified: 2024-11-22 - URL: https://freebythesea.com/what-is-wet-brain/ --- > If you or someone you know is using synthetic marijuana, you should know that there are dangerous effects. It’s important to get help now. - Published: 2022-07-19 - Modified: 2024-07-09 - URL: https://freebythesea.com/synthetic-marijuana-effects/ --- > Learn about the alarming long-term effects of Ambien addiction to prevent any future accidents or injuries. Read more here at Free By the Sea - Published: 2022-07-19 - Modified: 2024-10-17 - URL: https://freebythesea.com/long-term-effects-of-ambien/ --- > Holistic addiction treatment offers alternative services such as and meditation. Learn more at Free by The Sea. - Published: 2022-07-11 - Modified: 2024-11-22 - URL: https://freebythesea.com/holistic-addiction-treatment/ --- > Learn what study drugs are, why people use them, and what treatments are available for them. Free By the Sea offers many resources. - Published: 2022-06-15 - Modified: 2024-10-17 - URL: https://freebythesea.com/what-are-study-drugs/ --- > Want to know what is shatter? Here's a complete guide to shatter, a potent form of cannabis. Find out its effects, addiction risk and treatments available here. - Published: 2022-05-13 - Modified: 2024-10-01 - URL: https://freebythesea.com/what-is-shatter/ --- > At Free by the Sea, we understand that there is typical addict behavior in relationships between a sober person and someone with a substance use disorder. Learn how you can identify these behaviors. - Published: 2022-05-13 - Modified: 2024-11-22 - URL: https://freebythesea.com/typical-addict-behavior-in-relationships/ --- > Studies have shown a correlation between addiction and isolation. Learn more about this connection, how it can lead to other problems, and what treatments are available. - Published: 2022-05-09 - Modified: 2024-11-22 - URL: https://freebythesea.com/the-sad-connection-between-addiction-and-isolation/ --- > Learn more about sobriety and recovery milestones and how you can celebrate moving towards an addiction-free life! - Published: 2022-04-27 - Modified: 2024-11-01 - URL: https://freebythesea.com/addiction-recovery-milestones/ --- > A harm reduction approach for substance abuse focuses on reducing the harm caused by drugs versus requiring total abstinence. - Published: 2022-02-23 - Modified: 2023-01-30 - URL: https://freebythesea.com/all-about-the-harm-reduction-approach-for-substance-abuse/ --- > Stress and addiction go hand in hand. Free By the Sea breaks down the connection between the two, and how to prevent work-related burnout that leads to stress and substance abuse. - Published: 2022-01-26 - Modified: 2024-06-04 - URL: https://freebythesea.com/job-related-stress-and-addiction-how-work-burnout-can-lead-to-substance-abuse/ --- > Free by the Sea understands how postpartum depression and alcohol abuse is connected. Discover more about the relationship between the two. - Published: 2022-01-24 - Modified: 2024-11-22 - URL: https://freebythesea.com/postpartum-depression-and-alcohol-abuse/ --- > Free by the Sea explores the connection between addiction and suicide to break down how substance abuse can relate to or cause suicidal ideation. - Published: 2021-11-24 - Modified: 2023-02-01 - URL: https://freebythesea.com/what-is-the-connection-between-addiction-and-suicide/ --- > Here at Free by the Sea, we know mixing alcohol with drugs is a dangerous practice. Learn more about the effects of mixing drugs and alcohol. - Published: 2021-11-24 - Modified: 2025-05-07 - URL: https://freebythesea.com/the-dangerous-effects-of-mixing-drugs-and-alcohol/ --- > What is World Mental Health Day? Every year, organizations around the world have worked to raise awareness of mental health on Oct. 10th. - Published: 2021-10-12 - Modified: 2024-01-16 - URL: https://freebythesea.com/what-is-world-mental-health-day-lets-raise-awareness/ --- > Does marijuana cause insomnia? It can definitely cause sleep problems. Learn more today here at Free by the Sea. - Published: 2021-09-08 - Modified: 2024-11-22 - URL: https://freebythesea.com/does-marijuana-cause-insomnia/ --- > Learn how dementia and alcohol use are related. Find out how you can help prevent dementia in your life or a loved one's life. - Published: 2021-09-08 - Modified: 2024-11-22 - URL: https://freebythesea.com/is-there-a-connection-between-alcohol-and-dementia/ --- > Consistent drinking can destroy brain tissue and lead to serious memory loss. Alcoholism and memory loss are connected. - Published: 2021-07-28 - Modified: 2025-03-27 - URL: https://freebythesea.com/alcohol-and-memory-loss-how-does-alcohol-use-affect-your-memory/ --- > Are alcohol and anemia connected? Does alcohol cause anemia? Well, yes. And no. Learn more today. - Published: 2021-06-09 - Modified: 2024-10-17 - URL: https://freebythesea.com/does-alcohol-cause-anemia/ --- > Learn about the dangerous connection between cocaine and memory loss, and how you can get cocaine abuse treatment right now. - Published: 2021-06-02 - Modified: 2024-11-22 - URL: https://freebythesea.com/cocaine-and-memory-loss-whats-the-connection/ --- > Physical wellness can help those who are working to become free from addiction. Learn more about exercise and addiction recovery today! - Published: 2021-05-10 - Modified: 2022-08-18 - URL: https://freebythesea.com/exercise-and-addiction-recovery-physical-wellness-can-help-you-stay-on-track-in-recovery/ --- > Some jobs in addiction recovery can be stressful and tiring, learn how to cope with work stress and addiction. - Published: 2021-04-12 - Modified: 2024-11-22 - URL: https://freebythesea.com/tips-for-recovery-in-the-workplace/ --- > If you want to get the most out of recovery, find out the key to goal setting in recovery and how to maintain sobriety for years to come! - Published: 2021-04-06 - Modified: 2022-08-18 - URL: https://freebythesea.com/setting-goals-in-recovery-why-its-important/ --- > Learning how to adjust to common stressful situations is difficult. This is why it’s imperative to develop structure, especially when it comes to substance abuse recovery. - Published: 2021-03-17 - Modified: 2022-08-18 - URL: https://freebythesea.com/routine-and-structure-in-recovery/ --- > Suffering from chronic relapse can be a scary thing for not just the person suffering, but also from those who are around that person including family members and loved ones. - Published: 2021-03-08 - Modified: 2023-02-01 - URL: https://freebythesea.com/understanding-and-ending-the-cycle-of-chronic-relapse/ --- > Wondering about the benefits of traveling for rehab instead of sticking with your local rehab center? Learn more today! - Published: 2020-12-21 - Modified: 2023-02-06 - URL: https://freebythesea.com/reasons-why-you-should-travel-for-rehab-instead-of-attending-a-local-rehab-center/ --- > Here are some helpful tips for dealing with the combination of sobriety and anxiety after rehab is over. - Published: 2020-12-21 - Modified: 2023-02-01 - URL: https://freebythesea.com/sobriety-and-anxiety-dealing-with-anxiety-in-alcoholism-recovery/ --- > "Is my spouse bipolar?" If you're asking this question, learn more about bipolar disorder in men and women, and how it affects relationships. - Published: 2020-10-22 - Modified: 2025-05-21 - URL: https://freebythesea.com/is-my-spouse-bipolar/ --- > In honor of World Mental Health Day, learn about the effects of addiction and mental illness, and how to get help. - Published: 2020-10-08 - Modified: 2024-07-09 - URL: https://freebythesea.com/world-mental-health-day-addiction-and-mental-health/ --- > Here’s a look at dual diagnosis, long term residential treatment for co-occurring disorders, and rehab options. - Published: 2020-09-25 - Modified: 2024-11-22 - URL: https://freebythesea.com/long-term-residential-treatment-for-dual-diagnosis/ --- > When dealing with depression and addiction recovery, it’s important to take care of your physical, mental, and emotional health. - Published: 2020-09-25 - Modified: 2024-10-22 - URL: https://freebythesea.com/ways-to-deal-with-depression-in-recovery/ --- > Do you need help with addiction? Is going to rehab intimidating? Keep reading to learn more about the common reasons why people avoid rehab. - Published: 2020-08-17 - Modified: 2024-11-22 - URL: https://freebythesea.com/why-avoid-going-to-rehab/ --- > Looking for infomation about LGBTQ substance abuse treatment services? Learn more about addiction in the LGBQ community and how we can help today! - Published: 2020-07-13 - Modified: 2024-11-22 - URL: https://freebythesea.com/lgbtq-substance-abuse-treatment/ --- > Do you need to learn more about the drug and alcohol evaluation process? Find out more on our website here at Free by the Sea. - Published: 2020-07-07 - Modified: 2023-12-27 - URL: https://freebythesea.com/drug-and-alcohol-evaluation/ --- > Honesty in recovery is critical to relapse prevention. Learn more about being honest with yourself and others as you pursue recovery! - Published: 2020-03-04 - Modified: 2024-11-22 - URL: https://freebythesea.com/honesty-three-reasons-why-its-important-in-recovery/ --- > There are some people who believe relapse is automatically part of the recovery process. In other words, relapse is inevitable. - Published: 2020-02-29 - Modified: 2024-01-16 - URL: https://freebythesea.com/relapse-prevention/ --- > For years, Washington State has had the highest number of meth lab busts. Kitsap County is battling its own methamphetamine epidemic. - Published: 2019-12-15 - Modified: 2024-11-22 - URL: https://freebythesea.com/meth-labs-in-kitsap-county-washington/ --- > If you or someone you know needs help overcoming a gamibling addiction, please reach out to us here at Free by the Sea today. - Published: 2018-07-05 - Modified: 2024-11-22 - URL: https://freebythesea.com/five-sure-signs-of-gambling-addiction/ --- > For many, the process of treatment and recovery can cause a great deal of stress. With so much of your life changing at once - Published: 2018-05-23 - Modified: 2022-08-20 - URL: https://freebythesea.com/stress-management-advice/ --- > When individuals have an addiction, premature aging can be a real concern. Learn why drugs can make you age faster here. - Published: 2017-11-17 - Modified: 2023-04-20 - URL: https://freebythesea.com/addiction-premature-aging/ --- > In order to fully heal from an addiction, pointing blame will not help the issue. It's important to take accountability. We can help you. - Published: 2017-11-02 - Modified: 2024-11-22 - URL: https://freebythesea.com/the-blame-game/ --- - Published: 2017-08-18 - Modified: 2024-01-16 - URL: https://freebythesea.com/what-is-crystal-meth-and-why-is-it-so-dangerous/ --- > One of the most challenging moments of addiction is learning to detach from your loved one who has an addiction. We can assist you with this. - Published: 2016-09-12 - Modified: 2023-12-27 - URL: https://freebythesea.com/learning-to-let-go/ --- > Recognizing the signs of addiction in a loved one can mean a lot of difference. Learn how to know someone needs addiction help here. - Published: 2016-04-25 - Modified: 2023-04-20 - URL: https://freebythesea.com/a-cry-for-help-recognize-the-signs/ --- ---