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calendar Jun 25, 2024 By Dr. Richard Crabbe

How to Relax Without Alcohol

In a world where almost every activity from business meetings to vacation time is accompanied by alcohol, finding solace without alcohol can seem like a daunting task. However, relaxation and unwinding need not call for a tether to the bottle. ...

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calendar Jun 18, 2024 By Dr. Richard Crabbe

The Importance of Positive Recovery Words

Have you ever wondered how powerful positive words and affirmations can be in the recovery process? They play a significant role in shifting our mindset from negative thinking patterns to more positive and constructive thoughts. ...

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calendar Jun 4, 2024 By Dr. Richard Crabbe

Amphetamine vs Methamphetamine

When it comes to powerful stimulants, it’s crucial to know the difference between amphetamine vs methamphetamine. While these two drugs share similarities, they differ in effects, risks, and treatments. ...

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calendar May 24, 2024 By Dr. Richard Crabbe

12 AA Promises

In the journey of recovery, the Twelve Promises of AA stand as beacons of hope, guiding individuals towards a fulfilling life. These promises, outlined in AA's Big Book, provide a glimpse into the profound transformations achievable through the Twelv...

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calendar May 6, 2024 By Dr. Richard Crabbe

Dangers of Non Alcoholic Beer

Non alcoholic beer, also known as low or reduced alcohol beer, is a drink that contains very little or no alcohol compared to traditional beers. This drink has gained popularity in recent years due to the increasing trend of health consciousness and ...

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